Another point to consider is how easy to set up or take down the stand will be. If you are going to leave the bag setup more often than not then this is less of a priority but if you plan on setting the stand down after each session then you will certainly need to consider this. The brand of product you buy can vary in importance, from person to person. Some people will of course be much more particular about the brands they will use. Whilst others aren’t interested in the brand and are more interested in the overall quality or price of the product itself. Thankfully Everlast is a brand that many customers have grown to love over the years and is very popular for items in the Punching bags category. Regardless of whether you already own a bag, the HOMCOM stand is actually one of the most sturdy of those that we tested and you can of course still attach your own bags and ball if you wish. There are no less than 5 adjustable heights for the speed ball to hang from with a range from 167cm to 187cm above floor level being optimal for all but the shortest of users. Overall, the Everlast is well made, very sturdy (especially when you add your weight plates to the pegs) and looks great with a decent bag attached. It’s a shame it doesn’t have a speed bag attachment but as a pure heavy bag stand it does the job perfectly and won’t break the bank.

Standing at a height of 214cm, the sturdy Everlast stand is a great option for anyone looking for a good method of hanging a heavy bag. Unfortunately, the Everlast cannot accomodate a speed bag but if you are simply looking to workout with a standard hanging punching bag then this is an excellent option. It takes up a floor space of 126cm (w) x 175cm (l) and features two heavy duty feet that also have weight plate pegs for added stability. The Everlast heavy bag stand is 22kg in weight and we would suggest adding some extra weight plates to the pegs to provide your bag with the most stable base it can have. When compared to a free standing option, this looks and feels so much more stable and will allow you to workout at maximum intensity without having to worry about the whole thing toppling over.

HOMCOM Freestanding Boxing Bag Stand

More information on quality can be found in this old but still very helpful article from Harvard Business Review. Next up is material. Read through the product description for Everlast Cardio Fitness Punch Bag. to get an understanding of the materials the product is made from. Some materials will obviously be known for delivering better quality item than others. You might also have decided that you’ll only accept a product made from a particular material.

The first major decision to make is whether you want a free-standing or hanging bag. “I recommend hanging bags, but they're difficult to install and require a lot more space for permanent installation,” says trainer and boxer Taylor Rae Almonte, CPT, co-founder of anti-racist wellness program ACTIV-ISM. If you don’t have the space (or installation know-how), a freestanding bag can work—just find one that’s at least half your body weight to ensure it won't move around too much. The next step for us was to look at all of the products that fall within the Punching bags category, of which we found 20 products at Argos. So we pulled together all of the prices of these products to analyse the average prices as well as finding the cheapest and most expensive options. Price is another really important factor for analysing the quality of Everlast Cardio Fitness Punch Bag. vs other products in the Punching bags category. It’s obvious, but you will need to set your expectations of quality based on your budget and the price of the product you’re looking at, against the price of alternatives. Air: This is commonly used in freestanding punch bags, as it's convenient for those who need a lightweight option, such as kids or beginners. The main downfall of these punch bags is that the air does tend to escape with consistent use, so will need to be topped up regularly.

Everlast Free Standing Punch Bag

If you are looking for a good punch bag stand that can be folded away and you already own weight plates then the BBE is a good option – but if you need something that can hold a little more weight and you don’t need the fold away option then the Everlast is a better choice. Find out why Everlast Cardio Fitness Punch Bag. scored an incredible review score of 9.3 out of 10. You should also take note of the filling to guarantee you get the right level of resistance. Punch bags can be filled with various materials, but sand, water, air and foam are the most popular. If you are planning on hanging your own heavy bag there is a maximum weight capacity of 100kg but that should be plenty for most bags. If you are a really powerful hitter then you can add weight plates in 4 locations around the base and this makes it even more solid. When kitting out your home gym, the first thing you should consider is space, says Reven. 'Is there enough room to box safely and effectively without bringing your brand new 50-inch flatscreen TV crashing to the ground or even worse, injuring yourself?' he asks.

So let’s carry on with our Everlast Cardio Fitness Punch Bag. review and explore the product’s pricing. Choosing a boxing bag stand does require a bit of forethought. You will need to consider the type of punch bag you wish to hang. Are you looking for a heavy bag to develop strength and movement or are you looking for a speed bag to develop hand eye co-ordination, speed and have a more intense cardio experience? If it is both, then you will need to consider a stand that is suitable for both.

Category

Finally, you will need to consider the height of the stand and the build quality. Height is clearly important from a practical point of view (it needs to fit in the space you plan to use it) but also from a usability point of view – you will need to ensure the height of the stand is enough to hold any existing equipment you have and work for your specific height – e.g. is the height of the stand adjustable? Build quality is key if you are looking to use the stand for a long period of time and we have focused on this with all the products we have reviewed – if we think it is unlikely to last 5-10 years plus then we have discounted it from our list. Our Top 5 Boxing Bag Stands One aspect of the BBE stand that we love is the adjustable height. It has a maximum height of 218.5cm which is great and this can be reduced if needed. It requires a floor space of 136cm by 101cm and gives a good amount of space for footwork around the bag. Hit the bag as hard and fast as you can – with correct technique – for a short period and repeat over a short round, Williams suggests. This should be similar to a HIIT circuit – for example, every 10 seconds throw the fastest, most powerful 5/6 punch combination you can, interspersed with rest or moving around the bag as active recovery.

Of course, boxing is about more than just delivering a powerful punch. When you’re in the ring, you need more than brute force to box effectively – technical know-how is imperative. This is where the bag comes in. 'All boxers need great coordination and core stability to be able to throw punches with power but also using the correct technique,' says Reven. 'Punch bags allow you to focus on getting your technique right as well as your footwork and bag control.'Leather punching bags: Theseare generally considered to be the highest quality, owing to their comfort, durability and aesthetic. However, leather tends to be much more expensive, and depending on the finish, it can be porous, so could retain sweat and moisture. If you’re looking for versatile equipment that’ll go the distance, a boxing bag should be your first port of call. You don’t need a huge home gym or even a great deal of space – opt for a free standing boxing bag so you can store it on rest day (and move it outside in the summer). Question is, what should you look for from a high quality bag?