Essential for this kind of work is tone, and it’s clear in Locker’s eloquent and confident presentation that he truly believes in the system of Postural Retraining, which will certainly be empowering for the reading audience to feel in his words. Because of its focus on developing and maintaining automatic balance skills, Falling Is Not an Option: A Way to Lifelong Balance is a resource both for health professionals and for their patients. You and the author will discuss what sites you will post your review to and what kind of copy of the book you would like to receive (eBook, PDF, Word, paperback, etc. I especially appreciated the photographs that show both the correct and incorrect postures and found them invaluable for someone who would be working through the routines on their own.

While Postural Retraining exercises were conceived for those who have lost stability and seek to regain it safely and incrementally, mid-lifers and athletes will equally benefit. Derived from the movements and principles of the Chinese martial art of T’ai Chi Chuan, the author presents his trademark concept of Postural Retraining with extensive and informative instructions on how to accomplish it.If you have older relatives, you will completely understand the problems that arise when a loved one suffers a fall. Read more about the condition New: A new, unread, unused book in perfect condition with no missing or damaged pages.

The book distills generations of Chinese martial-arts wisdom about balance and stability into a practical and effective exercise system that can improve balance and stability in people of all ages, from seniors with insecure balance to elite athletes looking to improve excellent balance. While she shares her amazing stories of travelling to mountains around the world she also focuses on the hard work and determination it took to become a professional extreme skier.Change country: -Select- Albania Algeria American Samoa Andorra Angola Anguilla Antigua and Barbuda Argentina Armenia Aruba Azerbaijan Republic Bahamas Bahrain Bangladesh Belgium Belize Benin Bermuda Bolivia Bosnia and Herzegovina Botswana Brazil British Virgin Islands Bulgaria Burkina Faso Burundi Cambodia Cameroon Cape Verde Islands Cayman Islands Central African Republic Chad Chile China Colombia Comoros Cook Islands Costa Rica Cyprus Czech Republic Côte d'Ivoire (Ivory Coast) Democratic Republic of the Congo Denmark Djibouti Dominica Dominican Republic Ecuador Egypt El Salvador Equatorial Guinea Eritrea Estonia Ethiopia Falkland Islands (Islas Malvinas) Fiji Finland Gabon Republic Gambia Georgia Ghana Gibraltar Greece Greenland Grenada Guam Guatemala Guernsey Guinea Guinea-Bissau Guyana Haiti Honduras Hong Kong Hungary Iceland India Indonesia Iraq Jamaica Japan Jersey Jordan Kazakhstan Kenya Kiribati Kuwait Kyrgyzstan Latvia Lebanon Lesotho Liberia Liechtenstein Lithuania Luxembourg Macau Macedonia Madagascar Malawi Malaysia Maldives Mali Malta Marshall Islands Mauritania Mauritius Mayotte Micronesia Moldova Monaco Mongolia Montenegro Montserrat Morocco Mozambique Namibia Nauru Nepal Netherlands Netherlands Antilles New Zealand Nicaragua Niger Nigeria Niue Norway Oman Pakistan Palau Panama Papua New Guinea Paraguay Peru Philippines Poland Portugal Puerto Rico Qatar Republic of Croatia Republic of the Congo Romania Rwanda Saint Helena Saint Kitts-Nevis Saint Lucia Saint Pierre and Miquelon Saint Vincent and the Grenadines San Marino Saudi Arabia Senegal Serbia Seychelles Sierra Leone Singapore Slovakia Slovenia Solomon Islands Somalia South Africa South Korea Sri Lanka Suriname Svalbard and Jan Mayen Swaziland Sweden Taiwan Tajikistan Tanzania Thailand Togo Tonga Trinidad and Tobago Tunisia Turkey Turkmenistan Turks and Caicos Islands Tuvalu Uganda United Arab Emirates United Kingdom Uruguay Uzbekistan Vanuatu Vatican City State Vietnam Virgin Islands (U. Falling Is Not an Option by George Locker is a comprehensive guide into the little known subject of improving balance and stability for the elderly.

This author participates in the Readers' Favorite Free Book Program, which is open to all readers and is completely free. Falling Is Not an Option: A Way to Lifelong Balance is a groundbreaking examination of the widely misunderstood subject of human balance.I found the section on Issac Newton's insights into stability absolutely fascinating as well as the history of T'ai Chi. Be sure to tell the author who you are, what organization you are with, how many books you need, how they will be used, and the number of reviews, if any, you would be able to provide. The Postural Retraining Routine is discussed in full, and photographs are included of each movement and change in position.