The connection is so heartfelt that in 2016, we recreated the Sleepytime Cottage at our headquarters. When persistent worries seem to multiply and keep you lying awake, the warmth and fragrance of a cup of tea can help you achieve a sense of calm — even before you take the first sip. The inspiration for our bear can be traced back to the original influences of Disney and the idea of a realistic fantasy.

Some people have reported having Sleepytime tea nightmares, but there are many possible causes for nightmares, so it’s difficult to ascertain whether the nightmares came from the tea or something else. Shortly after Daylight Savings Time in November 2020, the Sleepytime Bear became part a viral meme on the popular My Therapist Says Instagram account.The Celestial Seasonings packaging is certainly part of that with beautiful, whimsical, nostalgic images and inspiring messages for every mood and moment. He’s been a bringer of cheer and wellbeing for years, encouraging participants at our annual charity events, and naturally he’s a beloved part of our holiday parties.

Cardamom has been used medicinally to help treat digestive issues, while animal studies show cinnamon may be anti-inflammatory and support immune health. We like the subtle floral flavour from lavender – the other herbs don’t taste floral – and felt more relaxed and rested after drinking it regularly. Not every herb in the tea will make every person equally drowsy after drinking it, and it isn’t fair to expect as much.Passionflower, sometimes referred to as Passiflora or maypop, is a plant that’s long been studied for its powerful medicinal properties ( 24). Sleepytime tea also contains the herb tilia, which Mukherjee says can help with inflammation, colds, and anxiety.