hOmeLabs Sunrise Alarm Clock - Digital LED Clock with 6 Colour Switch and FM Radio for Bedrooms - with Nature Sounds Sunset Simulation Touch Control - With Snooze Function

£9.9
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hOmeLabs Sunrise Alarm Clock - Digital LED Clock with 6 Colour Switch and FM Radio for Bedrooms - with Nature Sounds Sunset Simulation Touch Control - With Snooze Function

hOmeLabs Sunrise Alarm Clock - Digital LED Clock with 6 Colour Switch and FM Radio for Bedrooms - with Nature Sounds Sunset Simulation Touch Control - With Snooze Function

RRP: £99
Price: £9.9
£9.9 FREE Shipping

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Description

Touch the Sleep Timer button once to set at 15 minutes. Light will gradually dim until it turns off over the course of 15 minutes. With 14 specially designed light therapy programs, 16 soothing nature or white noise recordings, and full-spectrum LED color-changing modes, this sleep therapy machine is ideal to relax and ease anxiety at any time of the day. Of course, it has gradual sleep and wake features that you can customize with the light and sound of your choice, but it can also come in handy whenever you need to unwind. It connects to Bluetooth for wireless audio streaming of your favorite podcasts or songs in case that’s what you’d prefer to lull you to sleep.

What else to consider: Reviewers appreciated that you can completely turn off the alarm digits and display, though some had a hard time setting the FM radio function and dealing with the physical controls, similar to the button design on the Philips SmartSleep. You want realistic sunrise:of every alarm I tested, this had the most realistic sunrise and sunset. Switches – Think about how you want to control your light, particularly in the morning when you’re half asleep. Do you want a touch sensitive light that you can hit snooze on? Or one with buttons to press? Or are you tech-savvy and want to control everything through an app? The duration of the dawn simulation can be set at either 15, 20, 30, 45, 60 or 90 minutes. The sunrise light shifts through a pleasing range of colors, starting with warm red, through to amber, yellow and white at your designated wake-up time.If the alarm doesn’t get you out of bed the first time, there’s a touch sensitive snooze function. Just tap the front of the light andthe alarm will go off, giving you an extra 9 minutes of sleep.If you like to stagger your alarms, or set different wake-up times for the weekend, the HF3520 has two independent alarms. Wake up to nature sounds, ambient music or FM radio and at night, use the light-guided wind down function to ease you into sleep. Simply follow one of seven rhythms of light intensity with your breathing, to help you relax. Alternatively, drift off to also the simulated sunset, accompanied by natural sounds. With mood lighting options that include pink, blue, and yellow, it’ll appeal to youngsters too. Impressive functionality at a budget-friendly price.

What else to consider: Some customers note that the controls can be difficult and that it can be hard to find the button you’re looking for, especially when you’re trying to turn off the alarm. The brightness levels are not drastically different, so if you want something that will dim to complete darkness, it may not be the one for you. Your body is built to wake naturally with the sunrise and feel sleepy as it sets. The sun rises at a deeply orange 2,000 kelvin and transitions to a rich, golden 3,500 K on its way to a bluer midday sun around 5,500 K. Sunsets do the reverse. Light has a physiological direct impact on our mood,” which is why light therapy helps with seasonal depression, Robbins explained. Once you’ve completed the setup, most of the functions can be accessed from the unit’s touch sensitive controls, so you don’t have to rely on the app for daily use.Updated October 2023: We've added the Lexon Mina and the WiiM Wake-Up Light, as well as updated pricing and availability. Withings Aura Sleep System Withings Aura offers advanced light and sound programs to ease you gently into the morning I tested each of these recommended wake up lights, using them in their different modes and testing all the features. I have featured wake up lights to suit different budgets and with a range of modes so you can find the best product to help wake you up in the morning.

The gradual increase in light allows our bodies to awaken when we transition to a lighter sleep stage, helping to prevent the sleep inertia we sometimes get when awakened from a deep stage of sleep,” says Holliday-Bell. Plus, there are both short and long-term benefits of making the switch to this kind of wake-up device. She says it allows for a gentler wakeup that can lead to more energy, alertness and positive mood first thing in the morning. In the long-term, it can stabilize and reinforce the circadian rhythm, which may even improve sleep-wake cycles for easier mornings and nights. You can also turn off the LED display completely by pressing the digital display brightness button. Again this is a very important consideration. Most people like to combine their sunrise alarm with a traditional audible alarm. Fortunately, most wake-up lights also havesome form of alarm tone, although there are a lot of options.From 'Ted Lasso' to 'The Morning Show,' Here's What to Watch on Apple TV+ (and How to Stream it Free) Sidhu Moose Wala Slain Punjabi Rapper’s Story to be Told by ‘Andhadhun’ Producer Matchbox Shots (EXCLUSIVE) Mark Aloia, PhD, global lead, behavior change with Philips Respironics and psychologist in the sleep department at National Jewish Health in Denver, phone interview, September 11, 2018 Sleep Timer - Touch this button to initiate sleep timer. Touch it once to set at 15 minutes and each press will add 15 minutes to the timer. Light will gradually dim until it turns off over the course of set time. Press twice for 30 minutes, three times for 60 minutes, and four times to turn off. Leave for 5 seconds to confirm. You've got small bedside tables:this will dominate your nightstand, so you may have to make room for it.

I finally burst my Air Fryer Virgin bubble with the Ninja Foodi FlexBasket, and can’t imagine why I waited so long This premium option from Philips looks great on your nightstand but the design also helps to diffuse the light evenly. The convex design helps to cast light at wider angles than other options and the light quality is superb.In summary, the MagicLight Pro Smart LED Bulb gives you an almost infinite amount of control for a sunrise simulation as well as a host of other sophisticated ways to turn your domesticlightinginto a truly smart home. Another great option for a little bit less is this Philips Wake-Up Light. It helps you wake up easily and with more energy and can improve your morning mood, according to the company. There are 20 light intensities to personalize the brightness, five natural sounds, and sunset as well as sunrise simulations to prepare your body for waking or sleeping by gradually changing the light levels. It does have a tap-to-snooze feature if that’s important to you, though the experts advise against snoozing. Today, home lighting systems are becoming increasingly sophisticated as they take advantage of ‘connected’ technology platforms collectively known as IoT or the internet of things. There are plenty of additional features you won’t want to miss out on. Many of the wake-up lights feature dimmable red night lights to help you fall asleep.



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