Focus on kissing her, talking to her, stroking her, and massaging each other. You need to relax into your true nature.

Starting in the early centuries of the common era, newly revealed Tantras centering on Vishnu, Shiva or Shakti emerged. [40] There are tantric lineages in all main forms of modern Hinduism, such as the Shaiva Siddhanta tradition, the Shakta sect of Shri Vidya, the Kaula, and Kashmir Shaivism. Sexual Energy Ecstacy is a compassionate and practical masterpiece. Not only do the authors provide in-depth techniques to secrets of the male and female body, but the book is also an arresting read. 6. The Art of Sexual Ecstacy by Margot Anand

Tantric coaching — tantra experience matters

Others choose to take a break in between the massage section and the lovemaking section of their intimacy.

When appropriate, take care to end the experience with the same care and attention with which you opened it. Make sure you use plenty of massage oil.(!!!!) This is a sensitive area for men, and it can be painful. After another five minutes, begin to kiss — and only kiss. Focus on every physical sensation you’re feeling in the moment. Sex (is optional!) This is another form of meditation that allows you to clear your mind, find your center, and connect to your body. Tantric yoni massage and lingam massage are commonly believed to be ancient practices. But this is untrue. They are neo-tantric practices and thus are relatively recent. Although this does not detract from their importance or value. It can still heal intimacy issues and many other related problems.

Learn more about which yoga asanas cultivate thriving sexuality in this article . 10. Sensuality alone does not create love.