Collins British Heart Foundation Slim Week to View Diary - Red

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The team is now planning to test these drugs in a larger four-year clinical trial, which they hope to start by the end of 2023. They are also looking to test whether the drugs are effective in different conditions linked to cSVD, such as vascular cognitive impairment and dementia. 'A long-awaited positive step'

Try using different herbs and spices to see which ones you like the most. You might be surprised to find you enjoy different flavours to the ones you did before. If your blood pressure is high or very high, your GP will usually offer you medicines on top of lifestyle changes. For example, your reading might be something like 140/90 mmHg, which you would say as “140 over 90” (mmHg is a unit for measuring blood pressure). How is high blood pressure diagnosed?Everyone should aim for a well-balanced diet. Strict diets are hard to sustain long term and may not provide the balance of nutrients you need. Lacunar strokes are not the only way that cerebral small vessel disease can affect someone. These findings also open new avenues of research into other conditions related to small vessel disease, such as vascular dementia.” Experiment with different flavours, textures and temperatures to see if you can make meals more appetising. BHF has never been more needed. But we’re poised and ready to meet this moment. As a BHF team, we have everything we need united behind a shared vision. We will continue to fund world-class research to save and improve lives. We will focus on:

It is an individualised exercise, education and support programme built around your personal circumstances and needs. Cardiac rehab is a vital part of your recovery, so consider it as important as taking your medication. No matter your age, gender, ethnicity or level of fitness you can benefit from cardiac rehab.Healthy eating isn’t about cutting out or focusing on individual foods or nutrients. It’s thinking about your whole diet and eating a variety of foods in the right amounts to give your body what it needs. Try to avoid adding rich sauces or butter to your vegetables and sugar or syrups to fruit. A good idea is to choose tinned fruit and vegetables with no added salt or sugar. Planning your meals in advance can help you to make healthier choices, save money and reduce waste. We’ve planned a week of meals that will give you a balanced, heart-healthy diet whilst helping you to control your spending. A mounts given are per person . Monday Record additional readings at home using your own blood pressure monitor(called home blood pressure monitoring, or HBPM). You can also ask your GP practice if they are part of any schemes where you can loan a blood pressure monitor from them.