Vivo Perform Raw Plant Madagascan Vanilla Protein and BCAA Powder

Product Information

With 30g of protein per serving, and a daily boost of carbs from oats and dextrose, it’s perfect for fuelling 3 any kind of training, and making sure you’re hitting daily nutrition goals. BCAAs are the 3 EAAs most associated with anabolic adaption (muscle growth after exercise stimulus). Have been shown to prevent catabolic muscle breakdown while training (the body breaking down muscle for energy). To start with, I absolutely loved the addition of magnesium, zinc, and B6 in the mix, as these essential minerals aid in boosting natural testosterone production, which is something I genuinely appreciate in a supplement.

Prociuk MA, Edel AL, Richard MN, Gavel NT, Ander BP, Dupasquier CM, Pierce GN. Cholesterol-induced stimulation of platelet aggregation is prevented by a hempseed-enriched diet. Can J Physiol Pharmacol. 2008 Apr;86(4):153-9. doi: 10.1139/Y08-011. PMID: 18418423. Hemp protein is produced by extracting the oil out of hemp seeds and refining the hulls into a milled powder. Hemp is a miracle plant that has a multitude of uses, is largely sustainable and nutritionally dense. All ingredients used in Perform are organically grown without the use of herbicides, pesticides or fungicides. All of our products are made according to our VGanic™ promise. We flavour our products predominantly with whole food ingredients. To add depth to the flavours we use a small amount of natural flavours in some products including Perform. Our natural flavours are made from 100% plant-based natural compounds (compounds derived from fruits, vegetables, herbs and spices), as opposed to the synthetic ingredients used to make artificial flavours. Find out more about our natural flavourings here.If you’re looking for a vegan protein powder that lives up to the hype, has real vegan standpoints and will provide you with everything you need on your fitness journey, then look no further. Another key consideration was value for money. We analysed the cost per serving and compared it to the overall quality and effectiveness of each product. The fatty acid content of hemp is also believed to promote skin health! From general skin wellbeing to combatting skin conditions of varying degrees of severity. What I loved most about this protein powder is the whopping 35g of protein per serving, as well as the high-quality carbs, leucine, creatine monohydrate, and glutamine peptides it contains. Here at VIVO we third party test all our products for accuracy and purity. Here are the results for our PERFORM.

Nevertheless, the premium blend of Whey Protein Concentrate, Micellar Casein, and Soy Protein Isolate, boasting an impressive 80% protein content, certainly makes up for this shortcoming. How "good" they are would depend on how they are used within the grand scheme of your whole diet, as well as how they complement other lifestyle-related behaviours. However, the research does tend to be fairly one-sided in supporting the use of protein powder is not just improving body composition, but also performance recovery, weight management and even as a means of reducing the impact of age-related loss of lean muscle mass. The mixability of the powder is simply superb, and the two available flavours – strawberry cream and vanilla – are rather delightful. Gorissen SHM, Crombag JJR, Senden JMG, et al. Protein content and amino acid composition of commercially available plant-based protein isolates. Amino Acids. 2018;50(12):1685-1695. doi:10.1007/s00726-018-2640-5As a fitness enthusiast, I’ve tried my fair share of protein powders, and I must say, PhD’s Synergy All In One Protein powder has left quite an impression on me. Don’t miss out on the opportunity to experience the benefits of this exceptional product for yourself. However, consult with a healthcare professional or a certified nutritionist to determine the optimal dosage for your specific needs. Summary: The Best All In One Protein Powder For You

Making a protein shake is about as easy as it gets. Add your favourite protein powder to a blender or shaker, throw in some water or milk of your choice (they all work), and blend or shake until smooth and creamy.

Gelatinization is a process that removes the touch starchy molecules, making maca easier to digest. It does not involve gelatin or any animal derivative. Perform also contains some celebrated superfoods and adaptogenic ingredients, known for their ability to support recovery from exercise as well as overall wellness and health. Having recently incorporated Bulk’s Clear Whey All In One protein powder into my post-workout routine, I can’t help but rave about this innovative shake. Hemp provides a generous amount of Essential Amino Acids (EAAs), typically the values are as follows:

Perform is made using bio-fermented and cold processed protein powder which is extremely easy to absorb. The formula itself is hypoallergenic and complete with a digestive enzyme complex too, which helps absorption. All of our products are dairy, gluten, and soy free and we don't use any artificial additives, colours, or flavourings. Our customers often tell us how Perform is the only protein powder they can digest without problems. They also go the extra mile when it comes to recovery. Each scoop of Vivo Life Perform contains turmeric, which is rich in antioxidants to aid recovery. Eating a high protein diet can also aid your weight loss goals. Evidence suggests that eating protein can increase the number of calories you burn by boosting your metabolic rate and reducing your appetite2. A protein intake at around 30% of calories seems to be optimal for weight loss. As with muscle building, this should be paired with a combination of cardio and weight training for optimal results. The suitability of all-in-one protein powders for vegetarians and vegans depends on the specific product and its ingredients.

What do protein shakes do for your muscles?

Protein shakes work just as well for women as they do men, with research consistently showing how helpful they can be to helping women improve body composition, enhance recovery and better manage bodyweight. Peas are a great source of micro-nutrients and typically contain the following (ppm = parts per million). The Vivo Life Perform protein powder is an excellent choice, with a great tasting shake, high protein content and quality ingredients being central to why this product performs so well. Verdict Our latest, the Vivo Life Perform protein powder, it brought to us by the incredible team behind Vivo Life, a British-based company.