PUMA Women's Velocity Nitro 2 WNS Running Shoe

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There is nothing revolutionary about the Velocity Nitro 2; not like the shoe's design needed a massive overhaul. There have been some subtle technological updates since the first iteration of the shoes, but Puma seemingly paid more attention to ironing out the minor issues with ergonomics. Don't fix it if it ain't broke, am I right? The Puma Velocity Nitro 2 is an excellent daily trainer for slower runs that focuses on comfort and visibility and offers all its great features for an affordable price. Matt: The PUMA Velocity Nitro 2 is a neutral daily training shoe. However, there are a few things that add mild stability elements to the shoe. The NITRO foam being cradled by additional elevations of the EVA bottom layer on the medial and lateral side of the anterior heel create extra guidance/structure in the heel. This combined with the slight heel bevel and heel counter creates a surprisingly stable heel for a neutral shoe. The midfoot is slightly wider than many traditional training shoes, making for a more straight last and a little more structure. The forefoot shape is a touch wider but also features a lateral guideline through the outsole. This provides subtle guidance laterally through the forefoot and may add just enough for those need a modestly more stable forefoot. Overall the PUMA Velocity Nitro 2 is a neutral shoe but seems to sneak into the stable neutral category thanks to the above-mentioned features.

Matt: The PUMA Velocity Nitro 2 is a lighter weight daily trainer with a comfortable fit, stable ride for a neutral shoe and plenty of NITRO cushioning for longer mileage. The addition of a gentle heel bevel and toe spring add efficiency to the ride, while the NITRO foam provides pleasant, mildly bouncy cushioning underfoot. A redesigned upper provides structure in the rearfoot and adaptability upfront, allowing it to work for a moderate variety of foot types. The PUMA Velocity Nitro 2 is a solid shoe with enough cushioning for long runs, daily runs and light enough for some uptempo work. Puma Nitro series of running shoes continue to make strides in the endurance running world. Puma is relentless in putting its might behind Nitro, be it introducing new shoes such as women-specific RunXX Nitro, short distance racers Fast FWD, Fast R Nitro, or lining up the upgrades for the original Nitro series. Skratch Recovery, Coffee Flavor: Mental and physical boost post run. Coffee flavor is excellent and goes great straight into a fresh brewed cup The shoe definitely is at its best when you run in at easy to moderate paces. The softness and breathability just make it easy to get things going. This is the reason why it is my go-to shoe for daily training. I often include short-speed work (such as strides) in my daily runs. Velocity Nitro 2, does an equally good job when you speed up. It does have enough bounce and is light enough to support speed work.

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I have run more than 140kms so far. I have used it for all kinds of runs - easy, speed work, tempo, and long runs. Matt: I have enjoyed the Puma Velocity Nitro 2, but have a few subtle suggestions. The first is to move the heel bevel more lateral. Given that the majority of people land on the posterior lateral heel, this will help the heel transition better and feel less clunky (although it does break-in). The other suggestion is to move the reflective elements from the forefoot to another place (like the heel). These seem to cause the forefoot to taper a bit more than necessary and while they add some structure, there is already enough from the mild toe guard. Overall this is an excellent upgrade though and I am excited to see the remaining 2022 PUMA line. An updated dual density foam midsole in the Nitro 2 delivers a softer landing than the original version, yet it retains the lively feel and comfort of the Velocity Nitro. The outsole on the Velocity Nitro 2 features PUMAGRIP rubber, and the modified lug pattern delivers excellent traction on a variety of surfaces.

Personal: B+/ A- ( A shoe I did not expect to like but has grown a great deal on me. I still wish there was a bit more lateral heel bevel however.) Overall: B+/A- ( A solid daily trainer for normal and longer mileage. Lighter weight that feels especially good with the NITRO foam underfoot) Delivery timescales are based on working days; Public Holidays, Saturday's and Sunday's are NOT classed as working days.You won't beat any PBs in the Velocity Nitro 2, but for recovery and slower, longer runs, there aren't many shoes I'd recommend more than this one. Puma Velocity Nitro 2 review: Also consider

One of the essentials I look for in a running shoe is its consistency in performance. And that consistency is largely determined by the shoe's flexibility. I have used the shoe for short and tempo intervals. It is definitely not great at speed, and don’t expect a bounce like one. But it works reasonably well as a speed trainer, given its primary job is a daily trainer. Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! The PUMA Velocity Nitro 2 is a highly versatile running shoe with a shape created for comfort. Effective on various surfaces, the Nitro 2 is a neutral shoe that provides a smooth ride regardless of your pace or distance.Stability: A- ( Traction is good throughout, usage of EVA midsole helps, supportive upper, though NITRO does still soften the platform and gives some deformation underfoot when loaded) Delivery timescales are esimates in working days; Public Holidays, Saturday's and Sunday's are NOT classed as working days. The PUMA Velocity Nitro 2 has a nice flex at room temperature, with a score of 31.2N the Velocity Nitro 2 is a little stiffer than an average recovery run shoe. This will inhibit speed and probably won’t change in any future iterations. I’m very happy to lose some speed in return for the sheer amount that this shoe can take on. I am recovering from an irritated posterior tibialis, so am pronating more and am more sensitive to excessive medial motion. I was surprised that the Velocity Nitro 2 actually ended up being stable enough for me to not only get daily training miles in but also for a 17 mile long run. DPT/Footwear Science: B+ ( The dual density midsole integration is pretty good. There are some subltle plays through the outsole and midsole geometry that also seem to help with linear motion.)

The relatively high 10mm heel-toe offset—the difference in height between where the heel sits in the shoe and where the forefoot sits in the shoe—gives this shoe a classic geometry that complements a moderate heel-striking gait, while also producing a modest feeling of forward propulsion as your foot rolls through the gait cycle. Some wear-testers found that it feels somewhat smoother at medium and faster speeds than it does at slower, recovery paces.All applicable customs and import duties and any other charges are the responsibility of the customer. I’m starting to believe that PUMA Grip is one of the best out there. I thought the previous version had some serious outsole, but the Velocity Nitro 2 tops it. With an improved lug design, the PUMA’s outsole now resembles the Nike Pegasus 38 as well (I’m not the only one that’s pointed out this comparison). Personal: B+ ( It took me a run or two, but the Velocity grew on me. Despite that speed bump feeling I get in the rearfoot/midfoot transition point the shoe is otherwise really fun to run in when broken in.)