Diabolical Gifts DP0006 Stress Balls

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Sullivan JE, et al. Fever and antipyretic use in children. Pediatrics. 2011; doi:10.1542/peds.2010-3852. Corticosteroid medication may be prescribed to treat the inflammation associated with mumps orchitis. Epididymitis and orchitis can occur at the same time, known as epididymo-orchitis. Get to know the area: There is a rubbery, cord-like structure behind each testicle that stores and moves sperm. You may also feel the cord above the testicle. This is totally normal.

If kidney stones are the cause of your testicular pain, your testicles would appear normal with no signs of swelling or redness. If you have an infection, you'll usually be given antibiotics. Depending on the cause of the infection, you may be given antibiotic injections or tablets, or a combination of both. Mindfulness: Squeezing a stress ball can serve as a form of mindfulness practice, helping you stay grounded in the present moment. While Hunt says that stress balls can be great tools to use in the moment to help ease the physical discomfort of anxiety, they won’t solve the cause of that stress.

It’s important to note that research doesn’t suggest that stress balls can reduce stress and anxiety. Testicular pain describes a feeling of pain or discomfort in one or both testicles. Testicles are part of the male reproductive system, and they sit inside the sac-like structure called a 'scrotum', which is located between the penis and anus. Testicular pain can be acute (short-term) or chronic (long-term); dull or sharp; and felt constantly or intermittently. The effectiveness of stress balls varies among individuals and depends on the specific situation and the underlying causes of stress or anxiety. While some may find them useful for mild stress relief, research on their effectiveness is mixed. Stress reduction: Stress balls may help reduce stress and tension by providing a physical outlet for nervous energy. Another study found that stress balls used during lithotripsy procedures for kidney or ureter stones were found to have a positive impact on reducing pain levels in patients.

AAP Committee on Infectious Diseases. Recommendations for prevention and control of influenza in children, 2018-2019. Pediatrics. 2018; doi:10.1542/peds.2018-2367. Many factors—from genetics to your environment—can cause increased anxiety, feelings of restlessness, and rumination.Fidget toys, such as fidget spinners or stress balls, are thought to aid in relieving stress and distracting individuals from boredom. As such, using a stress ball to expel energy and calm fidgeting might be helpful for anyone who struggles with stress and anxiety. What’s most important, Hunt says, is that you select something that speaks to you in some way, whether it’s the squishability of the ball itself or its shape or color. Testicular torsion is a serious condition that occurs when the spermatic cord gets twisted, restricting blood flow to the testes. This leads to sudden and severe testicular pain, along with symptoms like:Research from 2018 noted that squeezing and manipulating a stress ball may help improve grip strength. When kidney stones cause testicular pain, it's called 'referred pain', because it doesn't actually relate to an issue with the testicles. As well as a sharp, cramping pain in the groin, common symptoms include: While there were no significant changes in vital signs or comfort levels, the stress ball helped reduce stress in the group that used it.

There are lots of possible causes of testicular pain, and some are more serious and severe than others. 'Depending on the cause of your testicular pain, you may experience side effects, or complications afterwards,' says Dr Puri. Read on for 10 of the most common causes and their associated symptoms: 1. Trauma

If testing shows that your epididymitis is caused by a STI, it may be recommended that your current or recent sexual partners are also tested for STIs. For instance, a randomized controlled trial from 2020 found that while stress balls didn’t affect vital signs in people receiving dialysis, they did help reduce stress levels.

However, they did not significantly affect anxiety levels during the procedure. Further research is needed to better understand the effectiveness of stress balls in managing pain and anxiety in this context. Can stress balls help with anxiety? Another consideration is size and strength. Stress balls come in various sizes and different levels of soft or hardness. Being able to test out a few balls can help you choose the right one for you. Grab a handful: 'Cup your hands under them to feel how heavy they are,' says Dr Puri. 'They should feel roughly the same size and weight, with the right testicle slightly larger and sitting slightly lower.' Trauma or injury sustained through a blow to the testicles– while playing sports or due to a car accident, for example – is the most common cause of testicular pain, and is usually accompanied by bruising and swelling. If the trauma is severe, seek immediate medical attention. If minor, care for the injury at home. 'If you're suffering from mild testicular pain, you may find it helpful to take over-the-counter painkillers for pain relief,' says Dr Puri. 'A warm bath and ice to reduce swelling may help, too.' 2. Epididymitis More often than not, she adds, the physical release created by stress balls can actually decrease physical sensations of stress, and other powerful emotions.A user can hold the stress ball in their hand and squeeze the ball for up to 5 seconds and then release,” Reinhardt says. “This process can be repeated several times until the user experiences a reduction in tension.” Epididymitis is usually caused by a sexually transmitted infection (STI), such as chlamydia or gonorrhoea. This is more likely in younger men under 35 years old. Known as an inguinal hernia, this condition occurs when part of your bowel protrudes through your abdominal wall and into the scrotum, resulting in testicular pain and swelling. Other common symptoms include a visible bulge in the scrotum that becomes more pronounced with coughing or straining, and a dull ache or burning sensation. Stress balls may be helpful for anxiety in some cases. They give you something tactile to focus on and can help you relax by squeezing and releasing. But keep in mind that they work differently for everyone and are usually better for mild anxiety. When a person is stressed, frustrated, or overwhelmed, they may sometimes want to squeeze something, says Lisa McCrohan, MA, LCSW-C, SEP, a Somatic Experiencing Psychotherapist, Integrative Coach, and author. This is where stress balls can help. They're also helpful for anyone looking to strengthen their grip or recover from a hand injury.