East End Pure Butter Ghee for Cooking, 500g

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Good for bone development: The vitamin K2 in Ghee helps proper bone growth and development. It also helps in safeguarding your arteries against atherosclerosis. Refrigerating ghee isn’t necessary, but it helps the fat retain quality for longer, especially after opening. Open ghee keeps quality for about 3 to 6 months at room temperature and a year or more in the fridge. So transferring ghee to the refrigerator means you more than double the storage time. Store ghee sealed tight in a cool and dry place away from direct sunlightand heat sources. Choose whether you refrigerate it or not based on how long you need it to last, and make sure you seal the jar tight after every use.

Unopened ghee lasts about two years, no matter if you refrigerate it or not. After opening, ghee keeps unrefrigerated for about 3 to 6 months, and approximately a year if stored in the fridge. Of course, if your ghee smells bad, toss it. You definitely don’t want to use smelly ghee as a skin care product. Ghee Shelf Life and Spoilage SummaryUnfortunately, there’s no way of telling exactly how long past the printed date ghee can last. Because of that, instead of going with the printed date or any other storage time estimate, it’s better to use your ghee for as long as it doesn’t show any signs of spoilage. There’s mold or any other nasty “stuff” on the surface.Mold doesn’t typically grow on fats, but if your ghee got contaminated with food particles somewhere along the way, you might find some growth on the surface. You might consider removing the spoiled bit if it’s small, but tossing the whole thing is much safer. That said, some brands recommend storing ghee in the pantry even after opening, so there’s no right or wrong way of going about this. Medium-Chain Triglyceride (MCTs): Ghee contains 25% or more short-chain and medium-chain triglycerides (MCTs). Whereas butter has around 12% to 15%. Since short to medium-chain fats are more easily digestible, they are the more accessible energy sources. Additionally, they turn easily into ketones, which puts you faster into ketosis. Ancestral Ayurveda Recipe 】 Our Ghee is made exactly as our ancestors would make it under the Ayurvedic recipe. This ensures that you get the maximum amounts of Vitamin A, D, E, K2; along with CLA, Butyric acid, Omega3 & Omega9 essential fatty acids. In a nutshell you will get all the gut healing and immunity building nutrients

Shelf Stable 】 Our Ghee is shelf stable with an extensive long shelf life of 2 years. Our Ghee jars are Vacuum sealed for Freshness. The lid seals on our jars are plastic-free and fully biodegradable. Our Ghee is laboratory tested too, for your peace of mind. Natural Prebiotic & Gut Healing 】 Ghee is a ‘natural prebiotic’, being rich in Butyric acid which is known to heal the gut. Also being, Paleo Friendly-- Keto Friendly -- Lactose Free – Casein Free -- Gluten Free – Ayurvedic Recipe -- Artisanal. Ghee lasts for at least 1 to 2 years, but it goes bad if you store it for too long or in poor conditions. Best for cooking: Ghee has a very high smoke point of 485 degrees, higher than most cooking oils, making it a great Keto-friendly cooking fat. Rancidity isn’t the only possible sign that your ghee is spoiled. Let’s talk about others. How to Tell if Ghee is Spoiled?

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Helps with weight management: When it comes to losing or maintaining weight, Ghee contains CLA (conjugated linoleic acid), a fatty acid that has direct links with weight loss. Or visit this organic avocado oil because they are high in soluble fiber that has been shown to reduce belly fat by suppressing appetite. Ghee goes bad if you store it for too long or in poor conditions. It typically spoils by going rancid, which results in the fat tasting harsh and bitter. Ghee can also grow mold or “nasties” on the surface if contaminated. If you're not sure what ghee is then it's essentially just butterfat which is made by simmering butter to remove water content and milk solids. The butter used to make ghee typically has to be grass fed ( read our guide about grass-fed butter here), as this is what helps to make it so nutritious. Unless you’re lactose intolerant, you can add Ghee to your keto-friendly recipes. It is best to use grass-fed Ghee when cooking, as it is rich in vitamins and minerals. Also, it adds sweet, buttery richness to meals while adding no sugars or carbs. If you’re no longer comfortable using your ghee for cooking because it’s, say, too old or has taken on a bad taste, you can move it to your bathroom and use it as an eye makeup remover, skin moisturizer, or hair oil.