BodyRip Body Opponent Bag | Punch BOB, Freestanding Kick Dummy, Punching Torso | Boxing, Kickboxing, MMA

Product Information

DIMENSIONS: Total Height of the dummy is 167cm – Base Height 48cm- Stand Height 27cm- Body Height 92cm. Gross Weight 25.5KG. If you want to use this punching bag as a grappling dummy, you can do so by detaching the dummy from its hanging stand. This can be especially helpful with MMA training. Whether you’re looking to improve your general fitness and strength or hone your boxing skills and impress at your next sparring session, finding the right punch bag is key. Work the entire body with this life-size Bob Dummy. An excellent training opponent for either at home or at the gym. There are a number of weird-looking punch bags with targets on them but they’re still nothing like the shape of a human head / body. If you’re looking to practice accuracy, get one of these dummies. The need less space

By considering these factors, you can choose a free-standing punch bag that suits your training goals and preferences effectively. Final Words Weight and Stability: The punch bag should be heavy enough to withstand your strikes without toppling over. Look for a bag with a sturdy base and the option to add extra weight for stability. Heavier bags are generally more challenging to move but offer a greater challenge.

What should you fill your Strikeman Pro with?

There is a wide range of materials that are used inside the free standing bag. It can be cotton, hay, high density foam, or other fabric buffer or even combinations. And there are bags filled with air, but those are for kids and not for serious training. Martial artists of all heights and experience levels can use Century BOB XL. To change the height, twist the dummy to the side and pull it up or down. It’s an awesome way to get fit– Boxing drills are an incredible way to build up fitness. In a recent study, it was found that boxing burns more calories than any other form of exercise. This bag is easy to fill up, drain, and store. You can take it along wherever you have the chance to hang it.

One or two reviewers said that the stitching came loose after a few times of been used, however, they were issued with a replacement by the company and were happy with the replacements. This is an ideal first buy for somebody’s first free standing heavy bag, being both high in quality and design, at the same time as being relatively cheap. The base weight is just right, weighing the bag in at just over 110 KG when filled with water. A favourite feature of this bag is the flexibility of the collar. The movement of the collar means this bag is good for working on your Boxing combinations as it’s a lot harder to hit a moving target. Overall this is one of the best stand alone heavy bags and at a great price too. As well as having a larger striking surface, you can adjust the height of the bag higher, from 60 up to 82 inches. Also, the dummy bag base is round, so you can easily roll it whenever you need to move it around. I mean, punch dummies are meant to stay in once place when you hit them, but if you’re planning to move them around after each workout, think again. Once you’ve filled them with water or sand, you’ll have a hell of a time moving them around. I’ve been dying to get my hands (or should I say fists) on the Strikeman Pro for some time. After owning a BOB century dummy for some time I wanted to see what Body Power’s version of the freestanding punch man had to offer. What is the Strikeman Pro? The Strikeman Pro – a free-standing punch dummy from Body Power

RDX Free Standing Bob Boxing Dummy

As with the original, it uses the same materials, plastisol outer layer, and urethane foam. This boxing mannequin is even more sturdy, so if you’re a heavy hitter we recommend this one. The Strikeman is a free-standing punching dummy that’s designed for home gym use. It’s a life-size torso and head made from high density foam. It’s attached to a base which is weighted with a choice of filling. If money is not an issue, just go for this boxing dummy for your child. There’s no better birthday or Christmas gift for your kid than this new sparring partner. The perfect punching bag should resemble the anatomical features of the human body. You should also buy one that’s suitable for your height. It’s best to get one with adjustable height settings to make sure that it fits your stature. Durable Material Height Adjustability: Adjustable height is crucial to customize your training sessions. Make sure the bag can be easily adjusted to suit your height and the type of workout you want to perform.