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In women, this is most evident at times of change during the reproductive years – puberty, around menstruation, during and after pregnancy, and throughout perimenopause (the five to 10 years leading up to menopause). However, the hormones which drive menstruation and the reproductive system are just the tip of an incredibly complex iceberg. Kira Hormonal Balance is a food supplement containing B vitamins, vitaminC and folic acid, which as part of a balanced diet and healthy and active lifestyle may help to maintain a feeling of energy, balance and mental performance.
The hormonal, or endocrine system is complex and often compared to an orchestra, playing a symphony. If all the instruments play in tune, in time, beautiful music results. But if one or more elements goes wrong, the whole production can fall into chaos. When hormones are out of balance In summary Dr Emma Derbyshire notes "One theory is that thiamine and riboflavin have an impact on serotonin, which is sometimes called the happiness hormone - although strictly speaking it's not a hormone, it's a neurotransmitter which regulates the release of a number of different hormones."The information gap emerged in two polls conducted for Kira, one of the most trusted brands in Women's supplements, which asked 1,000 women about their health, happiness and knowledge of hormones. There is also evidence that B1 and B2, which are also known as thiamine and riboflavin, play an important part. Scientists at the University of Massachusetts found high intakes of these B vitamins reduced the risk of PMS by 35%. The B group of vitamins play a key role in mood and energy. Taking a B-complex supplement could help to regulate stress hormones. Conventional treatments for hormonal issues can include hormonal contraceptives and hormone replacement therapy (HRT).
Do not use your tablets after the expiry date. The expiry date refers to the last day of that month. Taking this product with other medicines St. John’s Wort can affect the way some medicines work and reduce their effectiveness. Medicines that can be affected by St. John’s Wort include prescription medicines, and those that you may have bought yourself without a prescription.Please read this leaflet carefully before you start taking these tablets. It contains some important information about Kira® LowMood relief. Keep this leaflet with the tablets. You may want to read it again or show it to your doctor, pharmacist or qualified healthcare practitioner.
More than eight out of ten women (82%) aged 20 to 40 feared their lifestyle and diet could damage their health in future and only a quarter thought they had found the right work-life balance. Take 1 tablet daily. Swallow the tablet whole with some water or other liquid. Do not chew the tablets. Do not exceed the stated dose. Therefore it is important that you do not take St. John’s Wort if you are using any of the medicines listed in the following table. If you have any questions, or are unsure about anything, please ask your doctor, pharmacist or qualified healthcare practitioner. Amitriptyline, clomipramine, moclobemide, citalopram, escitalopram, fluoxetine, fluvoxamine, paroxetine, sertraline, duloxetine, venlafaxine
What causes hormonal imbalance?
DO NOT TAKE THIS PRODUCT IF YOU ARE TAKING ANY OF THE FOLLOWING MEDICINES All hormonal contraceptives St. John’s Wort may also affect the following medicines. Therefore do not take this product with these medicines unless a doctor has said it is safe to do so: Kira Hormonal Balance contains a high strength combination of essential B vitamins, vitamin C and folic acid to keep you in balance throughout the day: But what happens when your hormones are out of balance? Discover seven natural ways to help prevent the hormonal see-saw. What are hormones?
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