Soulful OnePot Mexican Bean and Sweet Potato - Vegan, Gluten Free Ready Meal - 380g

Product Information

Use plate to remove product from microwave. Take care when removing and pouring as product will be hot. Warning: Although every effort has been made to remove stones, some small stones or fragments may remain. Caution: Beware of escaping steam when removing lid. Handle carefully to avoid scalding. It takes about 25 minutes to fry Southern cabbage in a traditional cast iron skillet. Or four minutes in an Instant Pot. 8. Is it possible to substitute red cabbage for green cabbage?

In episode 3 of The Soul Food Pod, Shaunda provides step-by-step recipe guides for classic Southern cabbage dishes like fried cabbageand coleslaw.Southern cabbage is a leafy green recipe made using cabbage, a popular vegetable in Southern cuisine. It is a beloved dish in the South because of its heartiness, versatility, and cultural significance as an easy food to prepare. Delicious when seasoned properly. 2. How important is it to properly season cabbage in Southern cooking, and what kinds of herbs and spices are commonly used? MICROWAVE: 750W - 4 Minutes. 850W - 3 Minutes 30 Seconds. 1000W - 3 Minutes. Remove sleeve and lid. Rest lid loosely on top and place on a microwaveable plate. Cook on full power for the time specified, stirring halfway through. Allow to stand for 1 minute. Stir before serving. Use plate to remove product from microwave. Take care when removing and pouring as product will be hot. SAUCEPAN - 6 to 8 Minutes Empty contents into a saucepan and heat gently for 6-8 minutes, stirring occasionally. Do not boil. Ensure the product is thoroughly cooked and piping hot throughout. Do not reheat. There are many delicious ways to prepare cabbage in Southern cooking, including Southern fried cabbage, boiled cabbage, coleslaw, and Instant Pot pressure-cooked cabbage. 5. What is the symbolism behind putting a dime in cabbage on New Year’s Day? Cut or cooked cabbage can be kept for 3-5 days in the fridge. Links & resources mentioned in the episode:

Properly seasoning cabbage is essential in Southern cooking, as a bland cabbage dish is undesirable.Empty contents into a saucepan and heat gently for 6-8 minutes, stirring occasionally. Do not boil. Ensure product is thoroughly cooked and piping hot throughout. Do not reheat. Remove sleeve and lid. Rest lid loosely on top and place on a microwaveable plate. Cook on full power for the time specified, stirring halfway through. Allow to stand for 1 minute. Stir before serving. WARNING: Use plate to remove product from microwave. Take care when removing and pouring as product will be hot. CAUTION: Beware of escaping steam when removing lid. Handle carefully to avoid scalding. Soulful meals come in recyclable plastic pots and recyclable plastic trays with cardboard sleeves. After use, you can rinse the pots or trays and place them with your normal household recycling, as long as your local authority allows (not all do). Boxes are delivered on weekdays only. If you’re not in, the box can be left with a neighbour or outside. As it’s well-insulated, it will stay fresh until you get home and can put it in the fridge.