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But if Bluewater is a bit out of the way, Meadowhall in Sheffield and the Metrocentre in Gateshead are great options, too. Sitting in second and third position respectively, they’re a couple of great options for shoppers in the north of England.” Size of a shopping centre The busiest in-store day of the year is, on average, 23 December. While the pre-Christmas buzz inside shopping centres is exciting, it can all get a bit much. Your optician or an assistant will use an instrument to show you choices of lenses to sharpen your eyesight. Find out how to understand blood pressure readings and use our blood pressure chart to see how healthy your blood pressure is.

Another driver-friendly shopping centre is the Trafford Centre in Greater Manchester. With about 11,500 parking spaces, you shouldn’t have trouble finding a free spot. Parking fees Diastolic blood pressure. The second number, or bottom number, is the lowest level your blood pressure reaches as your heart relaxes between beats.

Today's Number (to 20)

Only one of your numbers needs to be higher than it should be to be diagnosed with high blood pressure, and only one needs to be lower than it should be to be diagnosed with low blood pressure. Here's a look at the four blood pressure categories and what they mean for you. If your systolic and diastolic readings fall into two different categories, your correct blood pressure category is the higher category. For example, if your blood pressure reading is 125/85 millimeters of mercury (mm Hg), you may have stage 1 hypertension. Top number (systolic) in mm Hg

With age, your arteries become stiff and less elastic. They can’t expand and contract as well as they did at a younger age. When this happens, your pulse pressure and systolic blood pressure go up. Meanwhile, your diastolic blood pressure goes down because of less elasticity. What condition causes isolated systolic hypertension? Sam Sheehan, motoring editor at cinch, said: “To crown this year’s best shopping centre, we analysed the 20 largest across the country. Based on our findings, the ideal shopping centre for your Christmas wish list is Bluewater, located in the small Kent village of Greenhithe. For treating isolated systolic hypertension, your healthcare provider may recommend you make lifestyle changes, such as: There had been quite a lot of discussion in the medical literature about this idea that systolic blood pressure was so much more important than diastolic blood pressure, based on previous studies. That perhaps we don’t have to pay attention to diastolic blood pressure. And if that were true, it might present an opportunity to simplify therapy. Let’s only talk about the one number,” Flint explained. We can look at mortality, we can look at different predictors related to blood pressure, specifically the ‘pulse pressure,’ which is a mathematical subtraction of the systolic and diastolic numbers,” Flint said. “In certain circumstances, it may be an independent predictor that is important, so we’re exploring that.”We would soon lose count! Similar to the way we don’t like to go beyond “G” in the alphabet, we musicians don’t really like to count beyond “4”. Sometimes we’ll go to 6 and, if we’re really pushed, we may even count as high as 12!! But, we tend to like 3 or 4!! A “C” with a vertical line through it is called alla breve and is the same as a 2/2 time signature: Zeng W, Chan SW, Tomlinson B. Patient preferences for ambulatory blood pressure monitoring devices: Wrist-type or arm-type? Shimosawa T, ed. PLoS ONE. 2021;16(8):e0255871. doi:10.1371/journal.pone.0255871

If you’ve been told you only have to worry about getting the top number of your blood pressure down, you may want to get a second opinion. Visual acuity typically is quantified with Snellen fractions (see "What is 20/20 Vision?" below). Eyesight A single high reading doesn’t necessarily mean you have high blood pressure, as many things can affect your blood pressure throughout the day, such as the temperature, when you last ate, and if you’re feeling stressed.Quite often you will see what looks like a large “C” at the start of a piece of music instead of the usual time signature numbers. This is either common time or alla breve depending on whether the C has a line through it or not. American Heart Association. Which blood pressure number matters most? The answer might depend on your age. Having a high systolic blood pressure over time can increase the risk of strokes, heart disease and chronic kidney disease.