Lentala of the South Seas: The Romantic Tale of a Lost Colony

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Although lentils have been an important crop for centuries, lentil breeding and genetic research have a relatively short history compared to that of many other crops. Since the inception of The International Center for Agriculture Research in the Dry Areas ( ICARDA) breeding programme in 1977 significant gains have been made. It supplies landraces and breeding lines for countries around the world, supplemented by other programmes in both developing (e.g. India) and developed (e.g. Australia and Canada) countries. In recent years, such collaborations among breeders and agronomists are becoming increasingly important. [2] Mudryj AN, Yu N, Aukema HM (2014). "Nutritional and health benefits of pulses". Appl Physiol Nutr Metab (Review. Research Support, Non-U.S. Gov't). 39 (11): 1197–204. doi: 10.1139/apnm-2013-0557. PMID 25061763. Lentils improve the physical properties of soils and increase the yield of succeeding cereal crops. Biological nitrogen fixation or other rotational effects could be the reason for higher yields after lentils . [14] Climate requirements [ edit ] Lentils are often overlooked, even though they’re an inexpensive way of getting a wide variety of nutrients. Lentils can grow on various soil types, from sand to clay loam, growing best in deep sandy loam soils with moderate fertility. A soil pH around 7 would be the best. Lentils do not tolerate flooding or water-logged conditions. [3]

This section needs additional citations for verification. Please help improve this article by adding citations to reliable sourcesin this section. Unsourced material may be challenged and removed. ( October 2015) ( Learn how and when to remove this template message) HUGHES, Joe S.; Swanson, Barry G. (1986). "Microstructure of lentil seeds (Lens culinaris)". Food Structure. 5: 241–246 – via digitalcommons.usu.edu. Kawaljit Singh Sandhu, Seung-Taik Lim Digestibility of legume starches as influenced by their physical and structural properties Elsevier, 16 March 2007 Wild Lens species are a significant source of genetic variation for improving the relatively narrow genetic base of this crop. The wild species possess many diverse traits including disease resistances and abiotic stress tolerances. The above-mentioned L. nigricans and L. orientalis possess morphological similarities to the cultivated L. culinaris. But only L. culinaris and L. culinaris subsp. orientalis are crossable and produce fully fertile seed. Between the different related species hybridisation barriers exist. According to their inter-crossability Lens species can be divided into three gene pools: Pentru a obține grafic imaginea acestui punct, este suficient să fie reprezentate două din următoarele raze:Lentils are used worldwide in many different dishes. Lentil dishes are most widespread throughout South Asia, the Mediterranean regions, West Asia, and Latin America. Dal tadka (lentil soup) Some lentils, such as split orange lentils, cook within 5 minutes and are great when you want to prepare a last-minute meal or bulk up an already-cooked meal ( 27). They are frequently combined with rice, which has a similar cooking time. A lentil and rice dish is referred to in Levantine countries as mujaddara or mejadra. In Iran, rice and lentil is served with fried raisin; this dish is called adas polo. Rice and lentils are also cooked together in khichdi, a popular dish in the Indian subcontinent (India and Pakistan); a similar dish, kushari, made in Egypt, is considered one of two national dishes.

y 1 {\displaystyle y_{1}} - mărimea (înălțimea) obiectului (considerat în general poziționat deasupra axei optice); The lentil ( Vicia lens or Lens culinaris) is an edible legume. It is an annual plant known for its lens-shaped seeds. It is about 40cm (16in) tall, and the seeds grow in pods, usually with two seeds in each. As a food crop, the largest producers are Canada and India, producing 29% and 27%, respectively, of the world's total lentils in 2021 [update]. O lentilă simplă se compune dintr-un material transparent mărginit de două suprafețe șlefuite, în general sferice. Forma lentilei și caracteristicile materialului determină proprietățile optice ale acesteia: Brewer's: a large brown lentil which is often considered the "regular" lentil in the United States [6]

It’s speculated that too many lectins in the diet may increase the risk of developing an autoimmune condition, but the evidence to support this is limited ( 20). Ca regulă generală, lentilele convergente sunt mai groase la mijloc și mai subțiri pe margine, iar cele divergente mai subțiri la mijloc și mai groase pe margine. Dacă însă lentila se pune într-un mediu transparent cu indicele de refracție mai mare decât materialul lentilei, efectul este cel opus, iar lentila devine divergentă. High levels of homocysteine are another risk factor for heart disease. These can increase when your dietary folate intake is insufficient. Because lentils are a great source of folate, they may help prevent excess homocysteine from accumulating in your body ( 12). Johnson, Casey R.; Thavarajah, Dil; Thavarajah, Pushparajah; Payne, Scott; Moore, Jayma; Ohm, Jae-Bom (2015). "Processing, cooking, and cooling affect prebiotic concentrations in lentil (Lens culinaris Medikus)". Journal of Food Composition and Analysis. 38: 106–111. doi: 10.1016/j.jfca.2014.10.008.

The lens-shaped bean comes in several varieties. The most common types are brown, green, and red. Dietitians like the gluten-free food because it's got lots of nutrition. Cooks like how its subtle flavor makes it the perfect canvas for other ingredients and seasonings. Nutrients per Serving Your lentils should be slightly crunchy or soft, depending on your preference. Once they are boiled, drain and rinse them in cold water to prevent further cooking.The lentil requires a firm, smooth seedbed with most of the previous crop residues incorporated. For the seed placement and for later harvesting it is important that the surface is not uneven with large clods, stones, or protruding crop residue. It is also important that the soil be made friable and weed-free, so that seeding can be done at a uniform depth. [3] Fiber fills you up, too. Lentils have plenty of it. A single serving meets 32% of the fiber you need each day. It can lower cholesterol and protect against diabetes and colon cancer. A daily dose of fiber pushes waste through your digestive system and prevents constipation, too.

The low levels of readily digestible starch (5 percent) and high levels of slowly digested starch make lentils of potential value to people with diabetes. [18] [19] The remaining 65% of the starch is a resistant starch classified as RS1. [20] A minimum of 10% in starch from lentils escapes digestion and absorption in the small intestine (therefore called "resistant starch"). [21] Additional resistant starch is synthesized from gelatinized starch, during cooling, after lentils are cooked. [22] a b c d e f g h i j Erskine, William, ed. (2009). The lentil: botany, production and uses. Wallingford, UK: CABI. ISBN 978-1-84593-487-3. OCLC 435462765. Though it’s not yet understood how, the polyphenols in lentils may also play a part in improving blood sugar levels ( 1, 9, 10).

What To Do With Lentils And Why Bother". The Chalkboard. 17 March 2014 . Retrieved 6 November 2017.