SHIMANO PD-ME700 Pedals

Product Information

I've actually got SH-52 cleats on one pair of my shoes, which are only supposed to be used on M858 pedals. Seem to work ok with M540s, but hard to get out of the M324s.

Combi pedals are designed with clipless attachments on one side and a flat pedal surface on the other. Most riders will be wearing shoes for either flat or clipless pedals during their ride, so combi pedals are generally best for cyclists who use their bikes for different purposes at different times. Clipless Pedal CompatibilityThe debate over clipless versus flat pedals is alive and well in the mountain biking community. Clipless pedals, also called clip pedals, allow you to attach your foot directly to the pedal, while with flat pedals your foot simply rests on the top of the pedal. Both styles have their advantages and disadvantages for mountain biking: Pros and Cons of Clipless Pedals The SPD mechanism is much the same as you'll find on Shimano's other pedals, with a good range of tension adjustment and enough float for most knees. The cage is nice and grippy and performs well in the wet as well as the dry. The primary advantage to flat pedals is that you won’t experience the same type of falls as you might with clipless pedals. You can easily bail from the bike in the event of a crash, and there are no concerns about putting your feet on the ground when stopping or starting. Some riders also feel that flat pedals are better than clipless pedals for teaching good technique since you have to place your feet on the pedals more carefully. However, with flat pedals, you do run the risk of your feet flying off the pedals when you hit bumps. You may even find yourself banging up your ankles and shins against the pedals when you bump off. Combi Pedals

Went for the T8000s over the EH500 as they seemed slightly nicer and with a bigger platform to stand on. If you find an item at a lower price with another commercial internet retailer, you will receive it from us at the same price, provided the conditions listed in the link are met. These are nominally compact SPD mountain bike pedals, but you'll find them everywhere from full sussers to expedition tourers via Audax and commuting bikes. They're pretty cheap at a list price of 45 quid (and you'll certainly find them cheaper than that), but that's not reflected in the build quality, which is excellent, or the performance, which is also excellent. He was heavily involved in the mountain bike boom of the late 1980s as a racer, team manager and race promoter, and that led to writing for Mountain Biking UK magazine shortly after its inception. He got the gig by phoning up the editor and telling him the magazine was rubbish and he could do better. Rather than telling him to get lost, MBUK editor Tym Manley called John’s bluff and the rest is history. The narrowing side profile increases ground clearance too, so you’re much less likely to hang up on an obstacle using these pedals than others with more squared-off corners.However, as Woldsman points out in the comments these are the only Shimano clipless pedals that require the expensive and hard-to-find Shimano TL-PD63 tool to adjust the bearings, because you can't pull out the whole axle and bearings as one unit like all the other pedals here. If you do your own maintenance, even the PD-T8000s work out cheaper. There are two primary advantages to using clipless pedals on your mountain bike: power transfer and stability. Mountain biking shoes designed for clipless pedals are typically stiffer than those for flat pedals, which allows you to get more power out of your leg with each stroke. In addition, having your feet attached to the pedal encourages good form by forcing you to extend your leg through the top of the pedal stroke. The other advantage to clipless pedals is that since your feet are attached to the pedals, they can’t slide off. This not only prevents you from accidentally losing control, but also makes it easier to hop with your bike. The downside to clipless pedals is that you’re attached to the bike – which means it’s easy to fall over if you stop suddenly or try to get started moving on a hill. Worse, being clipped in during a spill can lead to more serious injuries since it’s harder to hop off the bike. Pros and Cons of Flat Pedals These pedals come with Shimano's beginner-friendly SM56 Multi-release cleats. These are great for anyone nervous about clipless pedals because they allow you to pull up to release.