Slendertone Unisex's Evolve Abs, 61-107 cm, (0735-2000)

Product Information

What is the key way to burn calories and strengthen your muscles at the same time? High-intensity interval training (HIIT). Exercises like running, skipping or jumping may seem exhausting, but they are the perfect exercises to ensure you see results. HIIT can help you boost your metabolism, burn fat, maintain a healthy heart rate, blood pressure and sugar level.

Abs Blitz Toning - Featuring shorter, 15-minute targeted toning programmes, the new Abs Blitz toning programmes can be used as ‘Top Ups’ or stand alone programmes. Deep abdominal toning which targets specific areas on the abdominal area and tests your strength and endurance. Owned by Irish company Bio-Medical Research Ltd, Slendertone has been honing technology to tone your muscles in a safe and FDA-cleared manner. As you continue to use your Evolve Abs, push yourself even further to complete two toning sessions in a row. Or try one of our 15-minute Abs Blitz ‘Top-Up’ Programmes! For best results, we recommend using Slendertone as part of a healthy lifestyle with regular exercise and a balanced diet. I’m about ten pounds overweight, so pretty close to my goal, but my abs are always the hardest part for me to tighten up. My stomach is the first place to gain weight and the last place I loose it. Passive Programmes (while reading, working on your computer, watching TV, walking, cooking, helping with your kids homework etc.): 1. Initiation, 2. Beginner, 3. Intermediate, 4. Advanced, 5. Expert, 6. Pro Toning, 7. Ab Power.

Often people looking to tone stay clear of weight lifting. The rumour is that lifting weights will make you bulk up too much. Well, we are here to tell you the rumours are false. You won’t bulk up from working with light to moderate weights, instead you will boost your metabolism and lose weight, which will result in a more lean and toned you.

Programmes Featuring 12 Toning programmes separated into Toning categories to help you identify which programme best suits your needs. Select from the following toning categories; Classic toning, Progressive Toning Plan, Abs Optimiser, Abs Blitz and Active Toning. Everyday life has become radically different for most of us over the past few weeks. Many of us are getting used to different ways of working, spending more time (if not all our time) at home and to the concept of social distancing. However, amongst all these changes, something that... Not sure how Electronic Muscle Stimulation (or EMS) technology works? No problem! Slendertone uses EMS technology which replicates natural ab muscle contractions. When you are using Evolve Abs toning belt, you are engaging the same muscles as when doing conventional ab exercises, without having to get your sweat on. The device sends electrical pulses through the metal stud on the belt, covered by the medical-grade gel pad, which stimulates the nerves directly and causes the core muscles to contract. Evolve Abs can deliver New OLED Display - OLED (Organic Light Emitting Diodes) Display achieves a brighter picture quality than LCD Displays. If you’re looking to really challenge those abs for ultimate definition, then this Advanced Abs Activator is the one for you! The longest toning session at 45 minutes, it will give you a powerful, strong toning session to add the “oomph” to your workout.In short, beauty in the Eighties and Nineties was not something that happened at home. To really be transformed you needed a week at Champneys. Programmes Featuring 12 Toning programmes separated into Toning categories to help you identify which programme best suits your needs. Select from the following toning categories; Classic Toning, Progressive Toning Plan, Abs Optimiser, Abs Blitz and Active Toning. Follow 30 to 90 day weight loss program, while taking PS1000 Metabolic Burst supplement. PS1000 allows you to lose more weight and reach goals faster than most on weight loss programs.

There are certain things that are OK to do at home, to save money and time,” says Dr Anita Sturnham, a GP who specialises in dermatology. There are also certain things that are not. “One ofthe biggest issues I see is when people try to use at-home needling devices. Microneedling is a fantastic treatment, but I would always leave thatto the experts.” Get ready for a challenge! Designed to be undertaken while doing the Plank, these short bursts of stimulation are specifically designed to complement the plank exercise and develop muscle strength and endurance to assist your plank hold. There’s evidence that Slendertone may help promote muscle tone in already-fit folks—research, studies, and even the US Food and Drug Administration (FDA) says that. But for weight loss, does Slendertone work? Let’s explore. With a history of success in electric muscle stimulation (EMS) technology since its launch 50 years ago, this company continues to create cutting-edge wearable electronics.I think the belt works best when it can engage close to the muscle, without fat interference. That may be why some people are not seeing the results they expect. I’m looking forward to seeing how it works once I’ve dropped a few more pounds and the belt can properly engage those central abs. [9] So we’re at the end of this Slendertone review! On the fence about using EMS to tone and strengthen your body? If you’ve still got questions about any of their products, you can reach out to them in the following ways: It’s time to supercharge your ab toning routine using Slendertone’s latest ab toning belt, Evolve Abs! Featuring 12 brand new flexible, powerful programmes, including a 6-week Progressive Toning Plan, Abs Optimiser Programmes, and new Abs Blitz feature, there is something to suit everybody! It’s time to supercharge your ab toning routine using Slendertone’s latest ab toning belt, Evolve Abs! Featuring 12 brand new flexible, powerful programs, including a 6-week Progressive Toning Plan, Abs Optimiser Programs, and new Abs Blitz feature, there is something to suit everybody! We’ve broken down each of the 12...

Dreaming of getting lean and toned? Us too! We did some investigating and found the top tips to toning for beginners. And guess what? They actually work! Don’t worry we won’t keep them a secret. Your body will be toned in no time with the help of these 5 tips, including using your Slendertone of course. Right off the bat I wondered how this study— paid for by the manufacturer of Slendertone, performed for the Journal of Sports Science and Medicine by the University of Wisconsin and then reported on by the U.S. National Institutes of Health—could be unbiased. It appears that since the FDA and others were not convinced by the company’s own in-house study, and the company wanted its product to be scientifically evaluated, it was agreed this independent study would be conducted and the results would be whatever they were. And it turns out, the results were a huge win for Slendertone. [5] Your body secretes the cortisol hormone when you are stressed, which leads to weight gain and muscle loss. Make sure you allow a portion of your day to de-stress. Read your favourite book, get some fresh air, laugh more or even get a massage. Most importantly get enough rest. Exercise is important to tone, however, if you’re not giving yourself time off, then you can put yourself into a recovery hole. Whether you’re a busy 9-5er, a new Mum or just looking to add the extra 10% to your workout, Evolve Abs will work for you.Use this programme to build the strength required to carry out one of the most effective ab muscle exercises around - the Plank. This 10-minute session is specifically designed to build muscle strength and endurance to assist and increase your plank hold, but it’s not designed for use while completing the Plank exercise. These programmes vary in length which gives you the flexibility to fit a core workout into your routine no matter how busy you are – a 15-minute Abs Blitz Toning while getting ready in the morning? Yes please! The plank is one of the most beneficial and calorie burning exercises. Planks engage all of the abdominal muscles, arms and leg muscles, making it an all-encompassing workout and a more efficient way to exercise. Not only does it effectively burn the fat around your abdomen area, but results in an improved posture, flexibility, and a tighter tummy! Test yourself using the plank to measure your core strength and endurance at the start of your toning journey and measure and compare with your core strength improvement over time.