Scott's Porage Original Porridge Oats, 1kg

Product Information

But how much do you really know about this famous brand? 1. The Hound from the Game of Thrones grew big and strong on Scott's Porage Oats In simple terms, porridge can be made from any grain as long as it is mixed with milk, water, or broth. It is then usually renamed depending on the type of grain that the porridge was made from such as oatmeal. Add oats and cook until the texture is how you desire it. How long this takes depends on the type of oat being cooked (Irish porridge oats take the longest with the largest usually taking around 30 to 40 minutes before they’re soft and edible. Scottish oats and rolled oats take a lot less time and only need to be cooked for about 10 minutes) And in the production of these oat groats, although the loose hulls are removed, the rest remains intact, including the germ, the endosperm, and the bran. One thing we do NOT recommend however, is the use of steel-cut oats to replace your regular rolled oats in your granola recipes. This definitely will NOT work out as intended. In Summary

What you use as a topping can determine your weight too. Just because oatmeal is healthy, don’t start adding a chunk of Nutella on top for extra flavoring. You need to choose the correct toppings if you want to stay fit and healthy. As you can see, porridge is a very popular dishall over the world. It shows that oatmeal porridge can be made with any type of oat. This includes, but doesn’t limit, porridge oats and rolled oats. How to make porridge oats and rolled oats This is a fantastic choice for those who suffer from Type 2 diabetes or if they are in a pre-diabetic condition and it’s a far better option compared to processed cereals. Bakewell flavour: ground almonds, almond essence and cherries, perhaps a tablespoon of almond butter, flaked almonds.There are many different types of porridge such as “grits” which is best known in America. This is a kind of porridge made from corn. In China and the Philippines, popular porridges, known as Congee and Arroz Caldo are made from rice. Oat groats are basically whole oat kernels that have had their loose hulls removed and have been thoroughly cleaned before being treated with heat and moisture. This gives them more phenolic content and antioxidant properties.

As you can see, there are some key differences between porridge oats and rolled oats but it can be difficult to distinguish both in some cases.

📖 Recipe

It may sound strange but savoury porridge has been around in Scotland for a long time, since at least the mid 1600s. Oatmeal is one of the best options for anyone who is trying to lose weight. This whole-grain cereal can curb your hunger for hours and help you slim down over time. However, this doesn’t mean it is completely harmless. Sugar-frosted cornflakes are high in sugar and low in fibre as well as usually coming with added salt. Sugar-frosted flakes are usually nutritionally similar to other sweetened cereals like chocolate rice cereals, or honey-nut coated cereals.Swapping to an unsweetened equivalent, like cornflakes or puffed rice, would be a good first step and add a serving of fruit for one of your five- a-day plus some added sweetness. It goes without saying but eating too much of anything can be bad for you. Try and only prepare half a cup of oats for any one time and eat your breakfast in a small bowl. This way, you eat less and won’t feel uncomfortable afterward. Granola with chocolate has all the same issues that regular granola has, in that it's high in fat and sugar, but with added chocolate - so even more fat and more sugar! Granola with chocolate is best enjoyed as an occasional treat.