Turmeric Gold - 90 Capsules - A Unique Combination of Turmeric Powder Plus high-Potency Turmeric Extract Giving The Equivalent of 1780mg of Turmeric Powder per Capsule

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Immunosuppressive drugs: People taking a medication called tacrolimus may experience increased side effects if they consume high amounts of curcumin. Turmeric Side Effects Helping to protect us from the effects of day-to-day life thanks to turmeric’s very potent polyphenols, also known as antioxidants. Our

The root stalks are also rich in plant compounds called curcuminoids. These curcuminoids are the main active compounds in turmeric. They are responsible for turmeric’s orange-yellow color and most of its health benefits ( 2). Children under 12 years old and women who are pregnant or breast-feeding should not take turmeric, as its safety in these groups not been proven. 20 How to take turmericIf you prefer to make your golden milk using a plant-based milk, choose one that is enriched with both calcium and vitamin D for more bone-strengthening benefits. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) set the acceptable dietary intake as 1.4 mg per pound (3 mg/kg) of body weight per day ( 38). For instance, some test-tube studies attribute anti-cancer properties to 6-gingerol, a substance found in large amounts in raw ginger ( 39, 40). Since turmeric can lower blood pressure, it may have additive effects with antihypertensive drugs ( 10).

In addition to conventional treatments, alternative anti-cancer remedies are being increasingly sought after. Interestingly, some research suggests that the spices used in golden milk may offer some benefits in this regard. Shen L, Liu L, Ji HF. (2017) Regulative effects of curcumin spice administration on gut microbiota and its pharmacological implications. Food Nutr Res. vol 61, no 1, 1361780

https://www.bhf.org.uk/informationsupport/heart-matters-magazine/nutrition/ask-the-expert/turmeric-supplements This turmeric supplement comes in a liquid form. The company recommends a person takes this supplement daily. It can be mixed with drinks or consumed on its own with or without food. These anti-inflammatory effects may reduce joint pain from osteoarthritis and rheumatoid arthritis. Pukka is supporting a human clinical trial looking at the effects of turmeric on muscle recovery after exercise, with the University of Exeter. The study found promising evidence for its ability to relieve pain and improve physical function. How we grow our highest quality turmeric