Twinings Superblends Detox - Lemon, Ginger & Burdock Root Herbal Tea Infusion with Fennel & Selenium, 80 x Biodegradable Tea Bags

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Hodgson A, et al. (2013). The effect of green tea extract on fat oxidation at rest and during exercise: Evidence of efficacy and proposed mechanisms. DOI: I’m a huge fan of a relaxing brew at the end of the day to help me unwind before going to bed. My days are quite hectic and always busy and sometimes I struggle to relax at night and I find having a nighttime cuppa with calming ingredients really helps me. This blend contains delicious spiced apple, vanilla, camomile and passionflowers and is naturally caffeine free so ideal to drink in the evening. There are blends for all tastes and needs and they fit nicely into the natural daytime routine of most of us. Since our humble beginnings in 1706, our drinks have delighted consumers for generations. Today, our Master Blenders seek out the finest teas, herbs, and botanicals from around the world to brilliantly blend delicious wellbeing drinks that taste great and do you good. Unlike most people, I’m not a coffee nor a tea person — I’m both! I love coffee and it’s always my go to drink in the morning but I love tea too and often drink it in the afternoon and in the evenings.

The high levels of caffeine and laxative ingredients usually cause these symptoms, as they put stress on the digestive system. Electrolyte imbalance Detox teas commonly cause abdominal pain and discomfort. Cramps, bloating, gas, and nausea are also common while consuming detox teas. ONLY THE FINEST QUALITY: Our expert blenders source only the finest leaves cultivated to our exacting standards by trusted growers around the world From these tea gardens we hand-select the leaves that will shape your next Twinings moment Selenium contributes to the protection of cells from oxidative stress. Enjoy at least 1 cup a day as part of a varied and balanced diet and a healthy lifestyle. The dry aroma of the tea bags is sweet and earthy, reminding me of dried ginger and lemon zest. Once brewed, it transforms into a very fresh smelling ginger and lemon tea – it smells almost like the real thing, just a little less lemony.Eating more healthfully, or eating very little, in addition to more exercise may result in weight loss. In other words, losing weight while drinking detox teas may not be a result of the tea but because you’re reducing your caloric intake and increasing your caloric output. Time for a reset? Feeling renewed is the inspiration behind this carefully crafted caffeine free Detox blend. A combination of herbal ingredients including lemon peel and ginger, plus added selenium which contributes to the protection cells from oxidative stress to help keep you at your best.

The ingredients in detox teas are designed to give you energy. They may also send you rushing to the toilet frequently. Emptying your colon and bladder often may result in a small amount of weight loss. Detox teas may contain herbs and other substances that can interact with certain prescription and over-the-counter medications you may be taking. Lemongrass – great for stress and sleeping problems, and has been used to boost the immune system throughout history. Senna is an herbal laxative supplement used to treat constipation. It’s usually safe for most people when used in moderation. Continuous use or taking senna and other laxatives in large quantities isn’t recommended. Nagao T, et al. (2012). A green tea extract high in catechins reduces body fat and cardiovascular risks in humans. DOI:

Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. Enjoy two cups of this tea a day for optimum detoxifying benefits as part of a varied and balanced diet and a healthy lifestyle. Most detox teas are sold with instructions for diet and exercise during what could be a “cleansing” period of a week or more. These instructions may recommend healthy eating, or eating very little.