Joined in 2023 
82 
63 About this deal
Niacinamide is a water-soluble nutrient which works in conjunction with natural substances in your skin and hair which is why it is an effective ingredient in skincare and haircare products. It’s also known for treating many skin conditions including eczema and rosacea. It’s a multidimensional super vitamin in the vitamin B family. What is niacin? Turns out, it actually does quite a lot. "Firstly, it can help treat acne by balancing oil production, reducing inflammation and helping even out skin tone imbalance" says Sommerlad. "It can also help those with eczema as it supports the skin barrier, helps boost hydration and is anti-inflammatory. Finally, it's also great for those interested in reducing the signs of premature ageing, as it works to minimise pore size, even out pigmentation and smooth out fine lines." How does niacinamide work? A pilot study evaluating the efficacy of topically applied niacin derivatives for treatment of female pattern alopecia https://pubmed.ncbi.nlm.nih.gov/17168873/ However, if you have specific skincare concerns that you’re looking to target, it’s worth applying niacinamide topically using a cleanser, serum or moisturiser, since it is easily absorbed by the skin.
Main benefits: Increases blood flow to hair follicles to promote growth, improves the health of follicular cells, and keeps hair lustrous by maintaining sheen, body, and strength. Though these products are made to be used on your skin, some of them can be used on your hair as well. Applying niacinamide topically to your hair can make sure that it gets absorbed where you want it to be. So, feel free to try products with niacinamide directly onto your hair. Final Thoughts Niacinamide is a very long word, and one that you might not have heard about. However, you probably do actually know what niacinamide is, or at least a little about it. You probably also already know that it is good for your hair.At the end of the study, the side of their face where they had applied niacinamide, showed significant improvements in hyperpigmentation spots, fine lines, and wrinkles compared to the other side. 16 There are numerous niacinamide benefits. However, they do depend on whether your chosen product is taken orally or used as a topical aid.
Dealing with, well, pretty much any kind of complexion concern? Odds are good that niacinamide, a form of vitamin B3, is a solution—it can do pretty much anything and everything. “Niacinamide is a versatile skincare ingredient that’s beneficial for a wide range of skin conditions,” explains board-certified dermatologist Dr. Annie Gonzalez of Riverchase Dermatology, adding that it helps the skin produce more ceramides, ingredients that are essential for maintaining a strong and healthy skin barrier.How often can you use it: According to Reslan, the recommended daily dose is 16 mg. She also notes that overdosing on some kinds of vitamin B can lead to complications such as inflammation of the skin and acne. If it’s ok, work your way up to using a higher concentration (most products tend to go from 2 to 10%). 19 How to use niacinamide Finally, niacinamide protects against environmental damage. We have covered this before but to protect our face and body against sun damage, we throw on some sunscreen but we rarely treat our scalp with the same courtesy. Few of us protect our scalps from harmful UV rays and our scalps are also susceptible to sun damage. Niacinamide is shown in the lab to initiate DNA repair and increase the rate of cellular reproduction (i.e. cell renewal and regeneration). Plus, products rich in vitamin B3 can support the healing of skin damage. Some even study niacinamide as a way to reduce the risk of skin cancer. Niacinamide does a little bit of everything with minimum to potentially no irritation, making it a very inclusive ingredient,” says Elyse Love M.D., a board-certified dermatologist based in New York City. “This powerhouse ingredient soothes the skin barrier, decreases overall irritation for a slew of skin issues, helps enhance skin’s overall moisture, reduces oiliness, and promotes more even skin tones,” she explains. Niacinamide is probably something you know of as Vitamin B3. Also sometimes called nicotinamide, this vitamin is one that everyone knows that they need. That is why so many vitamins have a B-complex that has all of the B vitamins in it, including Vitamin B3.
You can use it any time of the day, or once or twice a day, depending on the manufacturer’s guidance.You also get castor oil to tame the frizz and mint extract to preserve colour and reduce oxidation. You can either do this by applying it as a standalone product or mixing some into your moisturiser and using it that way. 21 Don’t use with: Niacin should not be used with blood thinners, aspirin, blood pressure medications, cholesterol-lowering medications, and diabetes medications. Consult a doctor before adding niacin to your routine. Niacinamide helps to improve blood flow and circulation. When applied to the hair, it can, provide increased oxygen and other nutrients to the scalp. You can buy niacinamide serums, such as the Oleus Niacinamide & Zinc Serum, as well as niacinamide powder, niacinamide toners and niacinamide cream, such as Clear Skin Days Mattifying Barrier Moisturiser, which contains niacinamide alongside numerous other ingredients.
Niacinamide promotes strong, healthy hair by nourishing strands but also thanks to its circulation-boosting properties. It helps to improve blood flow and circulation to the scalp, which can provide increased oxygen and other nutrients right where your hair needs them. It thus creates an optimal environment to encourage hair growth. Your hair will have increased body, sheen, and suppleness. Your hair texture will improve and any hair that has been physically or chemically damaged can be rebuilt with the keratin-boosting properties. Reduces redness and inflammation Most of us should be consuming all the niacinamide we need, as long as we’re eating a healthy and balanced diet. It’s best to speak to your doctor before starting any new supplements, especially if you have a health condition or take medication. 9 Summary If you’re looking for a supplement that contains niacinamide, remember to look for that name on the label. It may also be called nicotinamide or niacinamide. 8 It also makes for less repairing that your body has to expend itself on, allowing you to have even less stress on your body. This can let your body repair some of the damage that might have already been done, include damage that might have been done by aging.Still not sure what all the fuss is about? Don’t worry – we’ve pulled together 5 key benefits of niacinamide just for you. This way, the next time you’re indulging in a night of self-care and encounter this powerhouse ingredient you’ll no longer have to wonder ‘what is niacinamide?’… PROMOTE GROWTH – NIACINAMIDE FOR HAIR GROWTH As a reminder, keratin is the main constituent of the hair fiber. A keratin deficiency is characterized by flat, dry hair that breaks easily. By stimulating the synthesis of this protein, niacinamide brings shine to the hair, flexibility, and texture. So, what is niacinamide? Put simply, it’s a form of Vitamin B-3 – an essential nutrient found naturally in foods such as eggs, green veggies, beans, fish and milk. The body utilises Vitamin B-3 for a number of different functions, and a deficiency can be detrimental to your overall health. Topical niacinamide is clinically proven to offer a whole host of benefits from promoting hydration to improving skin texture. We know, it sounds incredible – but what’s that got to do with your hair?
Great Deal 
New Comment