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The active ingredients in Ashwagandha, called withanamides, have shown protective effects against B-amyloid-induced plaques in Alzheimer’s Disease. This is thought to be due to the natural antioxidants found in ashwagandha that scavenge free radicals to prevent cell damage. Studies also show promising results of ashwagandha’s protective effects against Parkinson’s Disease. 5. Immune boosting and anti-inflammatory The researchers noted that compounds found in ashwagandha, including WA, have antioxidant effects in the brain, which may benefit cognitive health. Durg S, et al. (2018). Withania somnifera (Indian ginseng) in male infertility: An evidence-based systematic review and meta-analysis.
Our Take: Zinc is great for the whole family. We add B Vitamins into our Food-Grown® Zinc to support absorption, with studies showing that it’s 75% better absorbed and retained by the body than alternative synthetic forms.Milk Thistle The Essentials: Milk Thistle (also called Mary Thistle, or Holy Thistle) is a herb with vivid purple flowers. A well-established “detoxifier”, it protects the liver from alcohol and heavy metals, while also lowering inflammation and assisting with the repair of liver cells. By encouraging optimum bile flow, it supports effective digestion of fats, calms an upset stomach and protects against inflammatory bowel disease or syndrome. Additionally, a review of four studies found that ashwagandha treatment significantly increased sperm concentration, semen volume, and sperm motility in males with low sperm count. Vitamin E The Essentials: Vitamin E is a fat-soluble nutrient with powerful anti-inflammatory effects. It shields the cells from oxidative damage while protecting against DNA damage. It can also help to improve skin quality, thanks to its moisturising properties.
The Plant Antioxidants Plant antioxidants are found in nature. They have been used for hundreds of years in medicine, to treat a variety of ailments, and are renowned for their preventative and therapeutic abilities. Cautionary advice: If you are pregnant, breastfeeding, taking medication or under medical supervision, consult your doctor before taking any food supplement. We advise taking your supplements a minimum of 2 hours after taking any medication. This product contains iron which, if taken in excess, may be harmful to very young children. Keep out of sight and reach of children. Do not take if seal broken. Vitamin D3 The Essentials: Known as the “sunshine vitamin”, Vitamin D3 is a naturally-occurring form of Vitamin D, which the body creates from sunlight. It promotes healthy skin, healthy sleep-waking cycles, mental wellbeing and immunity, but it also improves calcium intake, thus fortifying teeth and bones. Vitamin D also works as a hormone, so it's essential for male and female hormone balance and is a must for those looking to conceive, in pregnancy or breastfeeding. Beta-Carotene The Essentials: Beta-carotene is a vivid, yellow-orange pigment found in the skins of vegetables such as carrots and sweet potatoes. The body converts Beta-carotene into Vitamin A: an essential component in maintaining vision, boosting immunity, nourishing the skin and assisting with the conversion of iron. One review of five clinical studies found early evidence that ashwagandha could improve cognitive functioning in certain populations, including older adults with mild cognitive impairment and people with schizophrenia.GTF Chromium The Essentials: Chromium is a trace mineral – so the body requires only small amounts of it – however, it plays a key role in balancing blood glucose levels. In doing so, it regulates metabolism, reduces sugar cravings and controls insulin activity – helping to lower inflammation and support a healthy weight. Some evidence suggests that ashwagandha may help reduce symptoms of other mental health conditions, including depression, in certain populations. Ashwagandha (KSM-66®) Extract, Nutrient-enhanced Lactobacillus Bulgaricus (providing Magnesium), Vegetable cellulose (capsule shell), Ashwagandha is perhaps best known for its ability to reduce stress. It’s classified as an adaptogen, a substance that helps the body cope with stress.
Calcium The Essentials: Calcium helps to build strong bones and teeth - ensuring healthy development in children, while increasing bone mineral content in post-natal and post-menopausal women. It also supports the nervous system, keeping the body functioning at its peak. The Adaptogens Adaptogens are so-called because of their ability to “adapt” to the body’s needs. They can help to regulate hormone levels, support immunity and promote stability in times of stress.
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The Minerals Minerals are essential elements extracted from the earth, and therefore the food that we eat. They are necessary for growth, development and repair in the body.
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