Bas Rutten, Official O2 Respirator Breathing Lung Trainer

Product Information

The O2 trainer is more than just a tool for athletes to improve their training. In just under four minutes of work, 30 reps with the O2 will strengthen your lungs and breathing muscles in your upper abs. Training your breathing in this way benefits your everyday life! While testing them for the perfect workout mechanism, the shorter inhale cap holes will exert more force on your breathing ability, which is a sign that your muscles are under higher strain He’s a UFC Heavyweight Champion, a part of the UFC Hall of Fame, and a three-time King of Pancrase world champion, with a 22-fight unbeaten streak including 1 draw.

Change the intensity of the O2 by increasing or decreasing the restriction of airflow with the screen inserts provided. Start with the 13MM screen and as endurance increases, decrease the size of the insert - it's that easy! There are four additional screen inserts that can be used while at rest. Whether you're standing, sitting, or lying down, you can still exercise your lungs and diaphragm, with the Bas Rutten O2 Trainer. The main thing that you need to about the Bas Rutten O2 Trainer is how to select the caps. Caps are holes that allow air to come while breathing. The device has a numbered caps of varying sizes. The largest of all is number one which is 14mm which is good for beginners. That is because since it allows for more oxygen into the body. Therefore, you should start from the hole with the larger diameter and graduate gradually as your lung muscles endurance increases. The idea behind the Bas Rutten O2 Trainer is to help increase your lung capacity. The most critical part is the lung volume which is the amount of air that you get in a single inhalation. The high the volume the better. Your body needs as much oxygen as you can get not only to burn fat for energy. Oxygen also but remove waste byproducts in the muscles. Otherwise, you start feeling tired immediately after training. High adequate oxygen levels keep your in shape for long. That is what translates high performance, especially for sportspersons.Apart from improving your lung endurance while training, you can still exercise your lungs while resting. You can use it while lying down, standing, sitting or lying down. The kit includes 4 end caps that can still train your lungs while resting. Who Can Use Bas Rutten O2 Trainer? A simplified version of the Airofit PRO, provides adjustable resistance levels to your breathing muscles, primarily the diaphragm and the intercostal muscles. The O2 is a compact breathing device designed by Bas Rutten to enhance inspiratory muscle endurance. The exercise works in sync with all other endurance exercises; the more the strain, the higher the sign of resistance Bas Rutten O2 Trainer offers incredible flexibility in application. As mentioned above, it is a palm-size mouthpiece comes with universal measurement to fit all adults. Therefore, the size is standardized for everyone’s fit. The working mechanism is very simple, and anyone can use. The only thing that you need to learn is how to affix the caps. How Bas Rutten O2 Trainer Works

Athletes and performers that depend on their lungs should be working out with Bas Rutten's O2 Trainer to increase endurance, stamina and performance! GET RESULTS TODAY! He teaches you how to take a deep breath, how to expand your diaphragm. [But] the most important thing he teaches you is what happens when your body is deprived of oxygen. Once you know, it isn’t that scary once it starts happening. You’ll have convulsions at this point, and so on … Then when you come up you have to purge your body of carbon dioxide. Some people might pass out like this, or like that, but it’ll be fine.” Athletes and performers that depend on their lungs should be working out with Bas Rutten's O2 Trainer to increase endurance, stamina and performance!The cumulative effect is that your strained breathing increases the resistance of these breathing organs The resistance wheels are helpful for controlling inhale and exhale activity and are designed by renowned breathing experts Pricing: Insert the trainer in your mouth and inhale through the diaphragm as hard as you can while returning to the seat position He has compiled his whole life account of body endurance and high performance in a collection of books and DVDs, including his Big Book of Combat, MMA Street Fighting, the No-Holds Barred Fighting System, and many others.