Weetbix Gluten Free 375g

Product Information

Unfortunately, Shreddies are not currently made in gluten free form by anyone in the UK and so you won’t find them in any supermarket. However, you can buy Chex cereal online in the UK which is the cereal that Shreddies are based on. Chex are available in gluten free varieties, unlike shreddies, and make a good alternative if you’re after a gluten-free version of Shreddies. Meal Prep: Make this Weetabix in milk as part of your meal prep for an easy breakfast the next morning or two! Just remember the sugar count of a Vanilla Weetabix On The Go drink is 12g with 4.8g of fat, so it’s not something we would recommend on a regular basis. Is Weetabix good for weight loss? Overnight Weetbix, or Weetabix, originated as a TikTok food trend! Essentially, it is taking Weetabix breakfast cereal, soaking it in milk overnight (similar to overnight oats), and layering it with fun toppings like yogurt, fresh fruit, sweet mix-ins, etc. Fibre is found in foods that come from plants and has a positive impact on our health and well-being. The average adult should aim to consume at least 30g of fibre a day.

As a result, a batch of this healthy overnight oat recipe is highly nourishing, filled with 13 grams of protein and 6.6 mg of iron to give you energy in the morning. It’s also a great healthy alternative to oats, and it exists in a gluten-free range to make gluten-free overnight Weetbix. You should always take precautions and use appropriate judgement to protect yourself and others under your care with regard to food allergies. But eating Weetabix every day in a hope that it will help you lose weight won’t really work. This has to be done in a combination with a calorie-controlled diet and active lifestyle as there is much more to losing weight than just switching to a healthier cereal. Can babies eat Weetabix?But, if you are making a protein overnight Wetbix, stir protein powder, almond milk, maple syrup, and yogurt and then spread on top of the soaked Weetbix. Drizzle peanut butter on top or simply add berries. Other Flavors Ideas According to the Eatwell Guide, carbs should make up one-third of our daily diet, and we need to make more healthy carb choices, including whole grains, which makes Weetabix a sensible choice to help reach this target. Sugar In Weetabix You could serve this overnight Weetabix to a baby or toddler, as long as they are eating solids. For a baby, be sure to allow the Weetabix to soak in the milk until fully softened. Also, if you’re serving this to kids, babies, or toddlers, I recommend leaving out the Biscoff altogether and adding in healthy fruits and nut butter for a healthy kids breakfast option. 🥣 More Healthy Breakfast Ideas! Weetabix will give you a head-start with your fibre intake, but for an added fibre boost our tip would be to add a handful of chopped red berries and nuts to your Weetabix.

This is important in case there are changes in manufacturing since the date of publication of this article. Oats are naturally gluten free, but they are often processed in the same places as grains such as wheat and barley, which do contain gluten. This means that oats can become contaminated with other grains, making them not entirely gluten free. Biscoff Spread: If you do not have Biscoff spread on hand, you can use any nut butter to add some flavor. This would be an even healthier option! Not all Nestle cornflakes are gluten free because some contain Barley Malt Extract/Flavouring, which is commonly used to enhance the flavour in breakfast cereals. However, the Nestle Cornflakes which are gluten free include Nestle GoFree Cornflakes and Nestle Harvest Home Cornflakes.We believe so. It contributes in many ways to feeling fuller for longer and the classic variety contains no fat. For the Biscoff or Nutella overnight Weetbix, always start by spreading a layer of plant-based Yogurt on top of the soaked Weetbix layer. In a mixing bowl, stir the yogurt, protein powder, and almond milk. If you don't want to use protein powder, skip it and simply spread pure yogurt, feel free to sweeten it with 1 teaspoon of maple syrup. Maple Syrup– You can use any liquid sweetener in this recipe, such as maple syrup, vegan honey, agave syrup, coconut nectar, or rice malt syrup. You can also use sugar-free equivalents like sugar-free syrup or liquid stevia to naturally sweeten the breakfast with no added carbs. Some oats are processed separate from other grains and tested to ensure there is no very little or no contamination. These oats are labelled as “gluten free”.

Weetabix is not suitable for infants under six months. If you do choose to give a toddler Weetabix once weaning has been established, the Department Of Health recommends all family foods are mashed up where possible. My own son loved Weetabix with warm milk when he was a toddler and, nine years later, he still does. Is Weetabix gluten-free? Nuts: want added crunch and nutrition? Throw in some chopped almonds, walnuts, pecans, hazelnuts, or a combination of your favorite nuts. Protein Powder– Protein powder or powdered peanut butter. Our preference is to use peanut-based vegan protein powder. Next, in a microwave-safe bowl, melt Nutella or Biscoff with almond milk then spread on top of the yogurt layer. Yes, as long as you have a single portion. We often have Weetabix as a family supper – it’s nutritious and delicious at any time of the day. So… What’s the Verdict? Is Weetabix Healthy?Frozen raspberries – to top your overnight Weetabix instead of adding yogurt as the raspberries thaw overnight and release some of their juices to add moisture. Substitute with fresh raspberries or another frozen berry.

In a small airtight container, crush two Weetabix biscuits. It doesn’t matter if you have large or small pieces because as soon as you add milk, it gets mushy. Kellogg’s Bran Flakes are a popular UK cereal, but they are not gluten-free. Bran flakes are predominantly made from wholewheat, wheat bran, wholewheat flour, and barley malt extract. I’m a big believer in a bowl of porridge to start my day. However, depending on your personal taste or whether you have the time to make a bowl of porridge, Weetabix is a good alternative that provides a great start to your day. Is 2 Weetabix enough for breakfast? You will also love that you can create a range of flavorsome overnight Weetabix flavors. My favorite is clearly the Biscoff overnight Weetbix shared in this post. But, there are many ways to make healthy overnight oat Weetbix, adding protein powder or your favorite nut butter for flavors. How To Make Overnight WeetbixA two biscuit serving of Weetabix contains one fiftieth of a teaspoon of salt (0.1g), 1.7% of the FSA's suggested daily salt intake. Unfortunately, Kellogg’s Rice Krispies are not gluten-free due to their malt syrup content. Nevertheless, we have found a tasty and gluten-free alternative. Nestle’s Gofree Rice Pops are very similar and full of flavour. These are also suitable for vegan diets. Been praying for Gluten Free Weetabix? Sadly, the official brand hasn’t announced any plans to grace the free from aisle any time soon. However, Nutribix is a perfect replacement for Coeliacs & Gluten Intolerants and it’s just arrived on UK supermarket shelves!