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Fowler, Julian (October 28, 2005). "Turnip battles with pumpkin for Hallowe'en". BBC . Retrieved September 23, 2007. The antioxidants found in pumpkin are important for skin health. These include beta carotene and vitamins C and E.

How To Grow Pumpkins and Squash | BBC Gardeners World Magazine How To Grow Pumpkins and Squash | BBC Gardeners World Magazine

Pumpkin is also rich in fiber, which can help dull blood sugar spikes after you consume carb-containing foods ( 19). United States Agricultural Research Service. Crops Research Division (1969). Growing pumpkins and squashes [Rev. June 1969. National Agricultural Library U. S. Department of Agriculture. Washington, U.S. Govt. Print. Off. a b c d e f g h i Goldman, Amy (2004). The Compleat Squash: A Passionate Grower's Guide to Pumpkins, Squash, and Gourds. New York: Artisan. ISBN 978-1579652517.a b Bruno Waterfield (October 1, 2021). "Belgian Mario Vangeel hopes to squash Italian's giant pumpkin record at world championship". The Times . Retrieved October 25, 2021. Vestal, Paul A. (1938). "Cucurbita Moschata Found in Pre-Columbian Mounds in Guatemala". Botanical Museum Leaflets, Harvard University. 6 (4): 65–69. doi: 10.5962/p.168392. ISSN 0006-8098. JSTOR 41762692. S2CID 130017723. A large pumpkin from France with sweet, fragrant, deep-orange flesh often sold by the slice due to its size. [90] Vlaicu, Petru Alexandru; Panaite, Tatiana Dumitra (June 24, 2021). "Effect of dietary pumpkin (Cucurbita moschata) seed meal on layer performance and egg quality characteristics". Animal Bioscience. 35 (2): 236–246. doi: 10.5713/ab.21.0044. ISSN 2765-0189. PMC 8738952. PMID 34293842.

Pumpkins | RHS Vegetables How to grow Pumpkins | RHS Vegetables

Andres, Thomas (October 26, 2010). "Origin of the Giant Pumpkin". Plant Talk. New York Botanical Garden . Retrieved April 11, 2021. While that study used a supplement, you can find all of these nutrients in pumpkin, although in smaller amounts. Skin healthHalf Moon Bay Art & Pumpkin Festival: A Brief History". Miramar Events. 2016 . Retrieved October 31, 2016. Severson, Kim (November 17, 2009). "Libby's Warns of a Canned Pumpkin Shortage". The New York Times. This section needs to be updated. The reason given is: Nutrition information should be more broadly representative of pumpkin species and varieties, and should not rely on a deprecated database. Please help update this article to reflect recent events or newly available information. ( November 2022) In a 100-gram (3.5oz) amount, raw pumpkin provides 110 kilojoules (26 kilocalories) of food energy and is an excellent source (20% or more the Daily Value, DV) of provitamin A beta-carotene and vitamin A (53% DV) (table). Vitamin C is present in moderate content (11% DV), but no other nutrients are in significant amounts (less than 10% DV, table). Pumpkin is 92% water, 6.5% carbohydrate, 0.1% fat and 1% protein (table). However, your overall dietary pattern is much more important for your health than simply occasionally eating pumpkin. Summary

Top 20 pumpkin recipes | BBC Good Food Top 20 pumpkin recipes | BBC Good Food

Hatch, Rosie (Ed.) (2022). Texas Almanac 2022-2023. Austin, Texas: Texas State Historical Association. p.23. ISBN 9781625110664. A pumpkin is a vernacular and typical term for a cultivated orange and round mature winter squash of species and varieties in the genus Cucurbita that has culinary and cultural significance [1] [2] but there is no agreed upon botanical or scientific meaning, and depending on the vernacular, its color and shape may vary. [3] The term pumpkin is sometimes used interchangeably with "squash" or "winter squash", and is commonly used for some cultivars of Cucurbita argyrosperma, Cucurbita ficifolia, Cucurbita maxima, Cucurbita moschata, and Cucurbita pepo. [1] Hirsch, Jerry (November 18, 2009). "Pumpkin pie could become scarce after Thanksgiving". Los Angeles Times . Retrieved June 2, 2015.The record for the world's heaviest pumpkin, 1,226kg (2,703lb), was established in Italy in 2021. [17] Folk medicine [ edit ] News - Pumpkin shortage in the U.S. has Canada to the rescue - The Weather Network". www.theweathernetwork.com. The distinction between pumpkin and other types of squash can be a bit fuzzy, as there are many different but closely related varieties. Summary a b c Ferriol, María; Picó, Belén (2008). "Pumpkin and Winter Squash". Vegetables I. Handbook of Plant Breeding. Vol.1. New York: Springer. p.317. doi: 10.1007/978-0-387-30443-4_10. ISBN 978-0-387-72291-7. The common terms "pumpkin", "squash", "gourd", "cushaw", "ayote", "zapallo", "calabaza", etc. are often applied indiscriminately to different cultivated species of the New World genus Cucurbita L. (Cucurbitaceae): C.pepo L., C. maxima Duchesne, C.moschata Duchesne, C.argyrosperma C.Huber and C.ficifolia Bouché. Pumpkins produce both a male and female flower, with fertilization usually performed by bees. [22] In America, pumpkins have historically been pollinated by the native squash bee, Peponapis pruinosa, but that bee has declined, probably partly due to pesticide ( imidacloprid) sensitivity. [23] Ground-based bees, such as squash bees and the eastern bumblebee, are better suited to manage the larger pollen particles that pumpkins create. [24] [25] One hive per acre (0.4 hectares, or five hives per 2 hectares) is recommended by the U.S. Department of Agriculture. If there are inadequate bees for pollination, gardeners may have to hand pollinate. Inadequately pollinated pumpkins usually start growing but fail to develop.