#ItsFine: Lose weight eating the food you love

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Israel says it has killed 'dozens of terrorists' during 'fierce' fighting 'deep' inside Gaza as soldiers scour streets for gunmen amid raging battles in bid to free hostages from Hamas' tunnel network Megan Thee Gremlin! Stallion rapper looks sexy in glittered bralette as she goes green as Greta from highly-popular 1990s horror-comedy for Halloween Our aim was to simplify portion control by spreading it over a week and then to introduce the so-called ‘off plan’ foods into a tailored plan that works perfectly with someone’s lifestyle. No restriction, no guilt and no self-sabotage,” he said. Kendall Jenner steps out in business casual for a meeting in Los Angeles... after partnering with sister Kylie Jenner for a Batman Forever costume

The Sun I’ve always felt pressure to lose weight - The Sun

Pro-Gaza activist hurls dozens of LIVE MICE painted in Palestinian flag colours into a Birmingham McDonald's leaving customers screaming - 'because the chain supports Israel' I’ll be making more trips throughout the year to spend more time with my mum and dad. I can’t wait!”Milo Ventimiglia, 46, and his Victoria's Secret model wife Jarah Mariano, 38, seen for the first time since marriage revealed as they go for stroll in LA The White Witch, X-Men's Storm, Pennywise and The Mask: As stars get into the Halloween spirit - can YOU guess who's behind the costume? Council bosses say Government plans to house migrants at former Dambusters RAF base are 'unlawful' and...

Peter Andre leaves This Morning viewers completely baffled as Peter Andre leaves This Morning viewers completely baffled as

With step-by-step tailored guidance and over 75 recipes to help you on your journey, this book will give you everything you need to build a healthier relationship with food. It’s not a diet; it’s a way of life. So, get started with Ben and Peter’s first book together: lose weight eating the food you love and give yourself the power to say, ‘it’s fine’.” Blanca Blanco dresses up as Barbie for Halloween! The actress has on the pink fitness look from movie starring Margot Robbie but the presenter brushes off the drama and dons a sexy Storm costume as she joins Paloma Faith and Jourdan Dunn at star-studded Halloween bash Chilling moment celebrity medium predicted Matthew Perry's death THREE days before he drowned aged 54King Charles expresses his 'greatest sorrow and deepest regret' over Britain's colonial past and says there...

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The View host Sara Haines reveals the touching note Matthew Perry wrote to her brother to support him through his own alcoholism struggles Denise Richards and Charlie Sheen's daughter Sami Sheen, 19, wears only white lace lingerie for Halloween as she poses with a friend Loose Women star looks completely UNRECOGNISABLE in horrifying costume for Halloween special... but can you guess who it is? The father-of-four, 47, isn't afraid to strip off for shirtless calendar shoots and says he's still in great shape despite gorging on unhealthy foods after hours. Halloween, Hollywood style! Hailey Bieber, Kylie and Kendall Jenner, and Christina Aguilera get into a spooky moodCalls to boycott Net-a-Porter and MyTheresa after luxury fashion platforms axe Israeli fashion designer Dodo Bar Or for 'posting video comparing Hamas to ISIS' Tyler Christopher dead at 50: Ex-husband of Eva Longoria and actor passes away following 'a cardiac event in his San Diego apartment' When this campaign came about – to encourage parents to get their children moving through playing – we thought OK and there were games like hopscotch and things you wouldn't think about doing necessarily now because time has changed. IKEA becomes the latest store to face pressure to pull kitchen benchtops causing fatal disease from its stores James Blunt reveals hilarious reason he couldn't meet Elizabeth Taylor during a bizarre visit to her home