Vital All in One Daily Health Supplement 300GM | Vital Greens, Vegan, 70 Vital Ingredients - Vitamins, Minerals, Greens, Cultures, Digestive Enzymes, Vegetables

Product Information

We loved the earthy and sweet taste of this powder and found that you could truly taste the berries that were included in the formula. It was able to mix easily with water, left no residue behind, and didn’t have an offensive smell. It gets extra points for its creamy texture that was enjoyable to drink. Ashwagandha is an adaptogen associated with increased energy levels, improved sleep, and reduced anxiety. The long term safety and recommended dosing of ashwagandha is not well known from research. It's important to note ashwagandha may also interact with several medications, including immunosuppressants, sedatives, thyroid hormones, blood pressure medications, diabetes medications, and other herbs or supplements. Greens powders are typically a mix of leafy greens, seaweed, vegetables, fruits, extracts, probiotics, enzymes, and herbs in the form of a powder. While some powders contain high amounts of vitamins and minerals, there isn't research to understand the bioavailability (how much your body can absorb) of these nutrients in this form. It could be more or less than eating fresh or frozen fruits and vegetables. Athletic Greens (AG1) has an impressive 75 ingredient list in their greens powder mainly from whole foods, vitamins, and minerals. Despite the high number of ingredients, Athletic Greens is proud of its high manufacturing standards with 100 percent traceable ingredients for each batch made. Their greens powder is vegan, has no artificial ingredients, or pesticides, and is free of common food allergens, including gluten. We also appreciate it has strong third-party testing and is NSF Certified for Sport. In addition to the antioxidant greens and fruit blend, it also contains a prebiotic fiber called inulin, which is a fermentable fiber that can help support a healthy gut microbiome. However, because it is fermentable, it can cause gastrointestinal symptoms like gas and bloating in some, and may not be suitable for those with IBS. It also contains probiotics, which can help to populate the gut with beneficial bacteria. The use of probiotics is generally considered safe during pregnancy; however, the research behind strains, dosages, and their associated benefits is somewhat limited.

Using lots of greeny and leafy ingredients in the organic and raw state, the supplement comes up as highly nutritious with no added sugar, no preservatives, fewer calories, and zero fat. But it supplies high minerals and fibers. What stands out to us about AG1 is how well it dissolves in water; we did not notice any clumps or grainy texture. We love that the flavor is pleasant, on the fruitier side, and not bitter at all! Vital Organic Greens (formerly called Vital Just Greens) is a combination of 6 nutrient rich ingredients to support energy, immunity and overall health.* If you aren't a fan of broccoli, you may not love the taste of this greens powder as it definitely tastes like mild broccoli flavor. The flavor isn't overpowering, but it is noticeable. We also like this blends fully in water in just a few seconds, unlike other powders that may take 20-30 seconds to thoroughly mix in.Clark MJ, Slavin JL. The effect of fiber on satiety and Food Intake: A systematic review. Journal of the American College of Nutrition. 2013;32(3):200-211. doi:10.1080/07315724.2013.791194 This greens powder is particularly high in vitamin K—with around 70 percent of the recommended daily allowance—which can be beneficial for some people but may pose a risk for people taking certain medications. Vitamin K can interact with blood thinners, cholesterol medications, and even some antibiotics. The best thing about this supplement brand is that in the year 2017, it was overtaken by one of the most popular FMCG groups, Nestle and this increases its market value and worthiness. Read the detailed review on Garden of Life Bito T, Okumura E, Fujishima M, Watanabe F. Potential of Chlorella as a Dietary Supplement to Promote Human Health. Nutrients. 2020;12(9):2524. Published 2020 Aug 20. doi:10.3390/nu12092524 Sometimes products tested by these three companies are more expensive to try to offset the cost they pay for certification.

Both Green Vibrance and Athletic Greens are rich in high-quality ingredients such as green veggies, herbs, algae, grasses and digestive enzymes. But Green Vibrance has an upper hand in regard to ingredients as it includes 5 extra superfoods that are missing in the ingredient list of AG1. Those with diagnosed enzyme deficiencies should consult a healthcare provider and may require prescription medication or a specific separate enzyme supplement. It is important to note that certain digestive enzymes and probiotic blends can make some digestive conditions worse, so they should be taken with caution for those with preexisting GI conditions. If this does occur, we recommend reducing the serve of Vital All-In-One by half while your body adjusts (approx.. 2 – 4 weeks), and then gradually increase to the full 10g serve. Nested Super Greens are claimed to be a super tasty green superfood drink that brings the flavor of Canada, but on the real ground, it nowhere stands against Athletic Green. AG is acclaimed as the best-tasting green superfood drink whereas Super Greens has a little grassy tinge. Just because a supplement is not tested by one of these three companies does not mean it's a bad product. We recommend doing some research on the reputability of the manufacturer and calling the manufacturer and their testing lab to determine their protocols and decide if you feel comfortable consuming the supplement.

It also contains moringa, an herb that can affect how medications are broken down in the liver, especially thyroid medications and those used for diabetes. If you're taking any medications, review this product with a healthcare provider before using it. The many greens and nutrient-dense fruits and vegetables will help to counteract the daily toll that pollution, radiation, free radicals, fast food and stress exact on your body.

Sakara Organic Protein + Greens Super Powder contains a plant-based protein blend including pea, hemp seed, and sesame protein, offering 12 grams of protein with all essential amino acids. The greens blend is made with spirulina, wheatgrass, barley grass, and chlorella—a good source of phytonutrients and omega-3s DHA and EPA. It also contains 25 percent Daily Value of iron, making it a great choice for vegetarians looking to increase their iron intake. Jacobs DR, Tapsell LC. Food synergy: the key to a healthy diet. Proc Nutr Soc. 2013;72(2):200-206. doi:10.1017/S0029665112003011People undergoing surgery: Emerging research suggests that fruit and vegetable powders could aid in recovery from surgery. This may be especially beneficial for people undergoing oral surgery or other surgeries that limit the ability to consume whole fruits and vegetables.

People who travel frequently: It can sometimes be difficult to eat enough produce when you're constantly on the go, and greens powders can be an easy, portable way to meet some of your vitamin and mineral needs.

We support supplements that are evidence-based and rooted in science. We value certain product attributes that we find to be associated with the highest quality products. Vital All-in-One is best mixed into water – we recommend chilled water mixed in a shaker or blender if possible. But if you’re short on time, just mixing with a spoon is perfectly fine too! If you find the taste of Vital All-in-One a bit strong, you can always mix it into your daily smoothie.