Guinness Original Extra Stout | 4.2% vol | 12 x 500ml Beer Bottles | Medium & Balanced | Bitter & Sweet | Rich Creamy Head | Crafted from Quality Malt | Hops & Irish Barley

Product Information

Vitamin B12 is found in many foods, including meat, fish and dairy products. Vegans will generally need to look for fortified cereals and plant milks, such as almond or soy, to ensure they get enough. If you’re cleaning out your pantry, you may be tempted to throw away that dusty bottle of Baileys or expensive Scotch. This article tells you whether… READ MORE You'd still be pushing it if you tried to claim Guinness was 'low calorie', but it's certainly a reasonable compromise if you're looking to drink sensibly. How else can you keep your calories down on a night out? https://vinepair.com/articles/how-one-man-changed-norwegian-law-to-brew-beer-at-the-top-of-the-world/

Guinness Original Bottle | Morrisons

Its ABV of 5% means that it yields 98 calories from alcohol and accounts for 1 drink equivalent per 12 ounces (355 ml). 4. Guinness Extra Stout One of the more unusual facts about Guinness is that it used to be given to people after they'd given blood, due to the belief it would help replenish their iron stores. Incredibly, this was happening as recently as 2010! It’s been over 200 years since this family favourite was born and, as Guinness moves forward, it’s safe to say history accompanies us in every bottle still enjoyed by people all over the world. Guinness first used the ancient Irish harp symbol in its branding in 1862 when the buff oval bottle label was introduced. Nearly 200 years later, in 1984, Ireland's office of the attorney general recommended trademarking the harp, which is the country's coat of arms. Thus, the calorie count for various types of Guinness is highly influenced by their alcohol content, as well as their particular recipe. SummaryHops are the spices used to add flavor, and Guinness yeast — a particular strain that’s been passed on for generations — ferments sugars to produce alcohol in the beer ( 3). Its ABV stands at 5.6%, conferring it a drink equivalent of 1.1 for every 12 ounces (355 ml), which translates to 108 calories from alcohol. 5. Guinness Foreign Extra Stout If you're keen to get some flavonoids in your diet, there are healthier ways to do it. You'll also find them in dark fruits and berries, green and red vegetables and spices.

Guinness Extra Stout: The Original Guinness Recipe | Guinness® US Guinness Extra Stout: The Original Guinness Recipe | Guinness® US

Aside from their potent antioxidant activities, polyphenols offer cholesterol-lowering properties and decrease platelet aggregation, reducing your risk of heart disease and blood clots, respectively ( 8, 9). It's thought that flavonoids, a plant-based antioxidant found in darker drinks such as stout beers and red wine, are responsible for this. Where else will you find flavonoids? While in actuality this creamy ale contains barely a trace of iron, research suggests that this beer contains large amounts of antioxidants that can help fend off free radicals, B vitamins, prebiotics, and even contains soluble fiber. One 2003 study, which was presented that year at the annual meeting of the American Heart Association even found that a single pint of Guinness could potentially reduce the risk of cardiovascular incidences. Around 70% of polyphenols in beer come from barley, while the remaining 30% comes from hops ( 9, 11).

Ranging from 4.1% to 4.3% ABV (alcohol by volume, if you're wondering), Guinness has a lower alcohol content than many of the other beers and ales at the bar. Guinness commissioned a study in 2000, which found that an estimated 162,719 pints of Irish stout go to waste every year via facial hair. Okay, we've all had a bit of fun. However, it's important to remember that this is not the 1920s and Guinness has never been a health drink.

Guinness Original Extra Stout | 4.2% vol | 12 x 500ml Beer

It's LDL cholesterol you need to be careful of. It won't surprise you to know that this is what's found in your fried breakfast, chips, pies and all that other stuff you know is bad for you. On the other hand, helpful HDL cholesterol is found in sources such as oily fish, so try to eat this at least once a week. Guinness’s choice of grain is barley, which is first malted, then roasted, to give it its dark shade and characteristic richness ( 2).

This is a detailed article about alcohol and its health effects. It examines both the pros and cons, helping you make an informed decision. READ MORE It’s produced using a lower hop rate, giving it a less bitter taste and a light and creamy texture.