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HAPPY CONFIDENT ME Daily Journal - Gratitude and growth mindset journal to boost children's happiness, self-esteem, positive thinking, mindfulness and resilience

£4.995£9.99Clearance
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As well as their brilliant journals, The Happy Confident Company also offer a range of well-being boosting cards, courses& printables. Help your children take their lifeskills to the next level with our best programme yet. When pairing the Happy Confident Me Super Journal with our leading-edge HCMtv, you’ll find that your child will gain a far deeper understanding of the 10 powers and be able to put them into practice with even greater ease. I bought it for my 7 year old daughter, and she is enjoying filling it in and having space to write, draw and express herself. The Happy Confident Me Super Journal instills life-changing, positive daily habits. Developed by psychotherapists and parenting experts, in consultation with kids it: Offering 10 weeks of daily structured journaling the Happy Confident Me Super Journal is the perfect partner to HCMtv, providing a way to apply each of the powers on a daily basis.

Activities each week to be done alone, with friends or family to encourage self-development and strengthen bonds and connections. Based on the latest scientific research in well-being, children are helped to develop ten key life ‘powers’ such as introspection, optimism, mindset & resilience. If developed from an early age, these skills are recognised to help not just in childhood but also in adulthood. Our daily journals help children from age 6 reflect on the day, consider their feelings and to draw on the positives before going to sleep. At the end of each week there is a weekly activity spread. My little one decided to start there, and completed the task of ‘what makes you happy’. A picture of me! *I was totally chuffed to bits. verifyErrors }}{{ message }}{{ /verifyErrors }}{{

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To live in harmony, with a sense of community, shared goals and spirits is key to a great society. We exist on this planet together and living a compassionate life is key to our happiness. We all know that ‘it’s better out than in’ when it comes to some emotions. Whether you prefer shouting about it, scribbling it down on paper, or blogging the pants out of a situation, out is best. It helps us to feel calmer, more in control and more often than not can help us to understand what we are actually feeling, see how we reacted and help us to move forwards in a positive way. But it takes a good while to figure all that out doesn’t it? That getting things out – highs and lows, good times and bad – can make us feel better. Happier. More confident.

However, if you’re finding it hard to get your child to show any interest, you can prepare them, by increasing their curiosity.Yes, if they want to complete the journal by themselves, that’s great, but equally, some kids respond well to you being involved. It may be the difference between them completing the journal or allowing it to gather dust on a bookshelf.

Children using our journals for only 5 minutes a night build stronger connections to their families and peers through Kids will love this transformational course developed together with therapists, parents, children, and schools, delivered in a TV programme format across 10 meaty, but bite-sized episodes. Hosted by Emma Willis, together with children aged 6-18, and a crazy professor, HCMtv takes viewers on a 10-week journey into their brains, and bodies, to learn more about themselves and others.

A beach hut day in Millie’s Beach…

Happy Confident Bee’ is a character that appears all throughout the journal and acts as a guide through each day. For any littler ones who struggle with the abstract idea of writing ‘dear diary’ style, we think that the bee is a great character to have a chat to, on paper, each day instead. Join over 150k families with happier more confident kids. In less than 10 minutes a day to complete, you and your child will see the positive benefits of daily journaling within 2 weeks. Then there are 3 main questions to complete. Each day ‘today I am grateful for…’ is the leading question, and the following 2 questions change from day to day. The questions mainly steer towards positive feelings, but they do also include ones to ask if there was anything difficult that day, which I think keeps a good balance. Using a structured format for only 5 minutes a night, they’ll develop a positive daily habit that will increase their happiness and confidence. Start each week learning about the new power and enjoying activities to be done alone or with friends or family.

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