Slendertone Unisex Flex Abs3 Ab Toning Belt

Product Information

But Slendertone’s technology and claims stood to the test and they are careful to say that their device is made for body toning, which is exactly what EMS technology is good at. Instead of seven programs, it has ten preloaded and the intensity controller offers 150 settings compared to the 99 that come on the Abs3 and Abs5. This one is for anyone who thought the EMS technology could also strengthen their biceps. Yes, it is possible! Note that this is not a muscle-building device. It is meant for toning and to get firmer and more defined arms. If you’re considering purchasing a Slendertone belt, then it’s very important to keep in mind that the Slendertone Ab System has not been necessarily designed for weight loss purposes.

A few years ago, researchers at the University of Wisconsin–La Crosse published a study on ab belts.After 4 weeks, most users report feeling a more firm abdomen, and some of them would also reduce an average 3.5 cm of waistline after 8 weeks. Physical therapists have used this type of training since the 1960s to improve and maintain muscle strength after surgery. In the former Soviet Union, elite athletes saw 30% to 40% improvements in strength, which suggests this form of stimulation may be more effective than exercise alone. It is made to help work out your muscles with less stress and physical strains in the tendons and joints. How To Use It They are similar in a few things and different in others. For example, they are both FDA cleared, use EMS technology, come with a 2-year warranty and come controllers with various intensity levels. I’ll finish off the same way I started… by setting your expectations to a realistic level. Electrical Muscle Stimulation works, that is no longer a debate. What it can’t do is get rid of any layers of fat you have stored between your muscles and skin… for that you’ll need cardio exercise and usually a change in your eating (and / or drinking) habits too.

It ships worldwide (including the UK and US) and is currently available with a healthy discount (link below). It has 3 different programs with 99 intensity levels, a set of 4 gel pads, an AC charger, and a 2-year limited warranty. Frequently Asked Questions This advanced ab toning belt by Homefront offers 40 levels of intensity and five pre-set programmes for your workout regimen. You can safely wear this belt for 22 to 30 minutes every five days a week.

Which is the Best Slendertone Ab Belt ?

It is made to tone the abdominal area, and not for weight loss, which is why the manufacturers recommend combining 30 minutes a day of electrical muscle stimulation with a healthy diet and an exercise routine according to your goals. Plus, if you consider the wireless compatibility useless or not worth the investment, this is one of the best standard options in the Slendertone family. Similarities & Differences

The Slendertone Abs5 is the follow up to the Abs3 and features 10 preprogrammed workouts with 130 intensity settings. It still has the onboard control pad, so you need to select your settings before strapping it on. I covered this question in my recent ab belt guide, but the bottom line is yes, depending on how you use it. I’ll discuss this more below.

Top 5 Slendertone ab belt

It runs on three AAA batteries, which can be more convenient than the rechargeable, as when traveling you can just change out the batteries and carry on. You don’t have to find a place to plug in. It wraps around your middle and secures with a velcro closure, allowing different shapes and sizes to make use of the product. The Ab Flex belt can be worn under clothing and you can carry out active tasks whilst wearing it if you so wish. There are a number of pre-sets to choose from and 100 levels of intensity to choose from too. It is suitable for a waist size of up to 47 inches too which makes it suitable for all starting points. Is it hard to spare some time every day for a few crunches and sit-ups? We understand your situation as a busy lifestyle; it is nearly impossible even to move a leg sometimes. However, this hindrance shouldn’t come in between your dream of getting toned abs. For many of us, the key question is whether the big brand name (Slendertone) is worth the extra money compared to the less well known rivals. You can clean the gel pads after use, and even though electrode gel is not required, some users have tried using it to increase the life of the original gel pads.

In this study, users of EMS experienced a 29% increase in abdominal strength when using a high intensity of EMS 5 days a week for 6 weeks. So, have we convinced you enough to get an ab toning belt? We hope we have because you deserve this fantastic equipment to gain those perfect abs. This high performing ab belt work on EMS technology. The electric muscle stimulation transmits electrical impulses in your body that create muscle contractions similar to crunches and sit-ups. This technology works perfectly for busy individuals who find it hard to work out daily. The results are more visible in slim users, but overweight users may also notice an increase in firmness in the abdominal area, and some weight loss when combined with diet and exercise.

Brands vs Generic – Are Slendertone Worth the Extra Money?

Delivers an effective activation and toning exercises without the extra hassle and compatibility issues a mobile app may have. The smallest unit with the least number of options, this one is battery operated and runs on three AAA batteries and works by sending pulses to your stomach muscles, encouraging them to contract and relax repeatedly over a thirty-minute workout. The Abs3 comes loaded with 7 pre-programmed workouts designed for beginners up to advanced athletes. You are not required to do any sit-ups or push-ups during this process. Just wear the belt, fix it around the waist and choose the level of electrical current you want to experience for your desired muscle contractions. The Abs8 fits all waist sizes between 24 inches and 42inches which is ideal for most people who will likely see a benefit from an ab toning belt. If you find yourself with a waist size of higher than 42 inches then you can either opt for the Abs7 belt or we would suggest pursuing a more all-round fat loss regime that includes training and nutrition.