LOOV Organic Wild Lingonberry Juice 500 ml, 100% from Directly Pressed Lingonberries, Contains Polyphenols, No Sugar Added, No Water Added, Wild-Crafted from Nordic Forests

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Kotecha, R., et al. (2016). Dietary phytochemicals and cancer chemoprevention: A review of the clinical evidence.

Then carefully remove the jars from the pot and allow them to cool. Store in a cool dark place without the rings. Cranberries; the cousins of the lingonberry have a well-earned reputation for their ability to protect against recurring urinary tract infection. This protection has been attributed to one of the flavonoid compounds found in cranberries called proanthocyanidines. If you visit a health supply outlet or specialty grocery store, you may notice an unusual cherry red fruit: the lingonberry. For residents of Baltic and Nordic countries like Sweden, lingonberries are a culinary staple, especially during the holidays. In recent years, the lingonberry has also gained popularity in the United States due to its many nutritional benefits. Hoornstra, D., et al. (2018). Fermented lingonberry juice inhibits oral tongue squamous cell carcinoma invasion in vitrosimilarly to curcumin.You may be wondering if you should leave your other berries for the amazing benefits of the lingonberry. Variety is always a good thing since different foods provide different benefits — however, the benefits of the lingonberry against the blueberry or the the bilberry, for example, are pretty similar. Isaak, C K., et al. (2017). Lingonberry anthocyanins protect cardiac cells from oxidative-stress-induced apoptosis. Hyam, R. & Pankhurst, R.J. (1995). Plants and their names: a concise dictionary. Oxford: Oxford University Press. ISBN 978-0-19-866189-4. p. 515. So how does the lingonberry make a difference? Researchers suggest that “bioactive berry compounds are known to cause destabilization of cell membranes of human pathogens causing various antimicrobial effects, for example, depletion of the intracellular ATP pool, inhibition of oxidative phosphorylation, or inhibition of cell wall enzyme activity.” AGM Plants - Ornamental" (PDF). Royal Horticultural Society. July 2017. p.106 . Retrieved 5 February 2019.

What’s more, the lingonberry eaters also maintained their weight and lean body better than mice eating high-fat diets that contained other berries ( 19). According to the study, the extracts decreased the proliferation of colon cancer cells as well as breast cancer cells. Our study confirms the common belief that symptomatic recurrences of urinary tract infection can be prevented with cranberry juice. In a recent review, the previous evidence for this was found inconclusive, 11 although earlier reports had suggested a beneficial effect. 12 The daily consumption of 300 ml of cranberry juice reduced bacteriuria in postmenopausal women, but no beneficial effect was found among children with neurogenic bladder. 9 13 Our study population represented a typical group of women at risk of recurrences of urinary tract infection. Such women are also the most willing and able to take preventive measures. We thus believe that our result is of both medical and practical importance.Lingonberry is a European berry that has been around for centuries, and it’s finally making its way into the US market. However, it is necessary to conduct similar studies in humans to truly determine the effects of lingonberries on weight. Hot rice pudding is traditionally served at Christmas in Sweden and is often accompanied by rårörda lingon because the sharpness of the berries contrasts well with the creaminess of the rice. Lingonberries are also used in sauces, bread, cakes and desserts. They are tart with the perfect balance of sweet-tartness that makes them enjoyable to eat independently or as an ingredient in pastries and jams.

Cornell University College of Agriculture and Life Sciences Cornell Cooperative Extension: "The Lowdown on Lingonberries." Lingonberries are widely used in Swedish food. They are considered to be an essential accompaniment to many Swedish dishes, most notably köttbullar (meatballs), kåldomar (stuffed cabbage rolls) and raggmunk(potato pancakes). Other names A study conducted by the Department of Food and Environmental Sciences at the University of Helsinki in Finland indicates that lingonberries may prevent bacterial infection, such as staphylococcal. Previously, animal and human studies have found that consuming berry anthocyanins raises blood levels of these protective plant compounds, which can be transported to your eyes ( 37, 38). Lingonberry purists sometimes say that this dilutes the distinctive flavor profile, preserving the berries’ natural acidity with sugar. Is Lingonberry the Same as Cranberry?

Where to Buy Lingonberry Jam, Juice, or Dried Berries

Feeding mice a high-fat diet with 20% of the calories from lingonberries for three months resulted in total cholesterol levels that were 30% lower than those on an equal-calorie, high-fat diet without berries ( 19). According to studies based out of Cornell University, there are wild and American lingonberries, along with the European lingonberry. The American or wild lingonberry plant typically produces one crop per year in the summer, while the European version produces two and ranges from two to 16 inches in height with branches three to four inches long. Viljanen, K., Kylli, P., Kivikari, R., and Heinonen, M. Inhibition of protein and lipid oxidation in liposomes by berry phenolics. J Agric Food Chem 12-1-2004;52(24):7419-7424. View abstract. I have suffered my fair share of tooth and gum disease over the past decade or so and there really is nothing more miserable. Periodontal diseases usually occur as a result of chronic infection or inflammation in the gums; these infections weaken the teeth and cause intense discomfort and pain. Heyman-Lindén, L., et al. (2016). Lingonberries alter the gut microbiota and prevent low-grade inflammation in high-fat diet fed mice.