POWERBLOCK Sport 24

Product Information

We also consulted with experts for safety cues and buying advice for adjustable dumbbells. The experts we spoke to included: To curate a list of the best adjustable dumbbells, members of the Verywell Fit editorial team tested 30 adjustable dumbbells in The Verywell Testing Labto see how they performed in key areas. We rated each set on a scale of 1 (would not recommend) to 5 (highly recommend) for ease of setup, adjustability, ease of use, grip, durability, storage, and overall value. If you want affordable adjustable dumbbells, the Bowflex pair are a great option. Although they don't get very heavy, they are a great option for beginners and those who do not need more than 52.5 lbs per hand.

You’ll notice that some models in the chart below have different “stages” (i.e. Stage 1, Stage 2, Stage 3). What this means is that you can expand the weight capacity of the base dumbbell set (i.e. the Stage 1 set) with a Stage 2 expansion kit and then a Stage 3 expansion kit. and below: We don't recommend dumbbells with this rating; you won't find any on our list. How We Tested the Adjustable DumbbellsVerywell Fit writer Lindsey Lanquist has years of experience in the health and fitness space. For this piece, she prioritized adjustable dumbbells that were easy to use and genuinely well-reviewed by those who've tried them. She also made sure to feature adjustable dumbbells in a range of different weights and styles. After all, personal preference can vary a lot—and you deserve an adjustable dumbbell set that meets your precise needs. If budget is a major concern, then either the Elite 90 set or the Sports EXP Stage 3 set may be the best choice for you. I’ll discuss those models next. #2 Elite USA 90 Set & #3 Sport EXP Stage 3 Set The open draft of the interior surface maximizes the range of motion and increases ergonomics with the contoured rubber grip.

I’ve also heard that the urethane used on the Pro EXP’s may be better than what was used on the U90s (e.g. it might be overall more durable and/or be better able to withstand hot/cold temps) — But don’t quote me on that, as I haven’t confirmed it. Another issue for some may be the upfront investment. You will pay more for adjustable dumbbells initially, but after you factor in how much you would spend on the same weights as fixed dumbbells, you may find the cost of the adjustable dumbbells to make more sense. Yes, you could buy a pair at a time and build up, but this would take much longer to do, and you would have all the weights you need by purchasing the adjustable dumbbells upfront. Our Verdict Pro 125 Commercial Set or Pro 175 Commercial Set: The Pro 125 set is expandable to 175 lbs. with the 125-175 lb expansion kit. The Pro 175 set is 175 lbs when you get it. NOTE: Although the 90 lb Pro EXP Stage 3 set would be my ideal first choice, I understand that budget is very important for most people, myself included… The Yes4All 105-pound Adjustable Dumbbell Weight Set is not easy to adjust since it has 28 different weight plates but if you're looking for heavy dumbbells, these go up to 100 pounds per dumbbell.As far as why the HOME USE models no longer expand beyond 90 lbs, I do believe I asked them about this a while ago — If I remember correctly, it’s because most customers didn’t get the super heavy models (you have to remember that a lot of their customer base includes casual fitness enthusiasts, or personal trainers who use the dummbbells to train beginners — not serious powerlifters/bodybuilding types).

During testing, we appreciated how grippy the dumbbells felt in our dry hands. But after the sweat test, we did notice some slipping and sliding, which made for an insecure grip during many overhead exercises. Overall, this durable pair is great for intermediate users looking for a space-saving set of high-quality adjustable dumbbells. However, it would be foolish to make such an expensive investment without first attaining all the knowledge needed to make the correct choice. Unfortunately, no. They don’t have any plans to release any expansion kits to go beyond 90 lbs for any of the HOME USE models.These dumbbells are listed as "adjustable," but they only adjust to three weights. When we weighed each dumbbell in the Lab, the minimum weight per dumbbell was 2.2 pounds (although the manufacturer lists it as 2.3 pounds), the medium weight was 3.4 pounds, and the maximum weight was 4.4 pounds (although the manufacturer lists it as 4.5 pounds). But we still found them super easy to adjust while you exercise—simply twist open the ends of the dumbbells to add or remove the small weight bars found inside to increase or decrease the weight. Thanks to the textured handle, we found the dumbbell fairly easy to grip with dry hands. But when testing with wet hands, the metal handle of the dumbbell started sliding a bit in our hands. If you're someone who tends to get sweaty when exercising, you may want to opt to use these with weightlifting gloves to maintain a good grip throughout your workout.

If you're looking for portable weights for travel, the Deiris Travel Weights are hollow and can be filled with water to adjust the weight. There are two swappable pairs of handles (5 lbs & 10 lbs) and no adder weights. Changing the weight is even faster on this set because you don’t have to take the time to insert or remove the adder weights. You change the selector pin setting and/or swap the handles.Beginners will like the Bowflex SelectTech because it's easier to operate and lift. This also decreases the time it takes to change the weight you want to use. This would be beneficial if you were to perform supersets with different weights on different exercises or dropsets on the same exercise. What We Don't Like About Bowflex