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Rossi, A., et al. (2012). Letter to the editor: Comparative effectiveness of finasteride vs. serenoa repens in male androgenetic alopecia: A two-year study. The study was comprehensive, but pumpkin seed oil wasn’t the only ing As with all remedies both natural and synthetic, it’s important to consider possible side effects and drug interactions before using saw palmetto to treat your hair loss. Side effects of saw palmetto usage may include: Norwood O. T. (1975). Male pattern baldness: classification and incidence. Southern Medical Journal, 68(11), 1359–1365.
Though both produced negative side effects on male sexual function, the saw palmetto supplement led to smaller drops in libido and lower impotence compared to the conventional drug treatment ( 12). Saw palmetto shampoo is generally gentle and does not contain harsh chemicals or sulfates that can strip the hair of its natural oils and cause dryness and damage. The American Academy of Dermatology advise people to ensure that they get enough of certain nutrients in their diet. These include protein and iron, which the body uses to build strong, healthy hair. Eating too few calories may also affect the growth and health of the hair.
How to Use Saw Palmetto for Hair Loss
Shin, J. Y., Kim, J., Choi, H., Kang, G., & Lee, S. (2021). Dexpanthenol Promotes Cell Growth by Preventing Cell Senescence and Apoptosis in Cultured Human Hair Follicle Cells. Current Issues in Molecular Biology, 43(3), 1361-1373.
Urysiak-Czubatka I, Kmieć ML, Broniarczyk-Dyła G. Assessment of the usefulness of dihydrotestosterone in the diagnostics of patients with androgenetic alopecia. Postepy Dermatol Alergol. 2014;31(4):207-215. doi:10.5114/pdia.2014.40925 Evron E, et al. (2020). Natural hair supplement: Friend or foe? Saw palmetto, a systematic review in alopecia. While no severe incidents have been reported, most studies on saw palmetto have only been done on men. Though saw palmetto seems to be generally safe for women, definitely discuss it with your healthcare provider before taking it. By the end of the study, about one-third of those given saw palmetto reported an increase in hair growth. That said, saw palmetto was only half as effective as the conventional medication ( 17). A small study also reports a small increase in hair count in about half of the men treated with a saw palmetto hair lotion. However, this lotion also contained other active ingredients, making it difficult to isolate the effect of saw palmetto (18).Men looking to battle dandruff will appreciate Hims Dandruff Detox. Our testers found it to be effective and to smell better than most competitors containing similar ingredients. Keeps ketoconazole shampoo is likely more effective based on studies comparing its main ingredient to pyrithione zinc, but Hims includes other ingredients designed for scalp health that are not present in the Keeps product. You’ll need to pair that Keeps shampoo with an especially effective conditioner to safeguard against lingering dryness and potential irritation. You also should know that Keeps' ketoconazole shampoo has a medicinal smell, unlike its other hair products and unlike Hims Dandruff Detox. Give it a try. While saw palmetto can’t be considered a complete solution for hair loss, it does have some impact on hair loss caused by high levels of DHT and hormonal imbalances. No single hair loss treatment is 100 percent effective, but saw palmetto could be a worthwhile addition to your hair care routine. In the meantime, the right hair care products can help add instant volume and body.
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