KOMUSO Breathing Necklace Classic Shift - For Habitual Breath Practice, Meditation, Stress and Anxiety Relief - Expert-Designed Breathing Tool to Promote Calm, Mindfulness and Relaxation

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The stylish necklace offers a way for adults to keep something in their mouth to prevent the desire for a cigarette without any calories. I've only used my Shift indoors, so I haven't had to worry about outside germs coming in contact with the mouthpiece, but I'd be lying if I said I wasn't hesitant to wear the product out in the world at this current moment in time. The thumbprints on the stone make it easy to move the thumb around in a soothing motion for anxiety relief. Simply put, the Shift checks nearly all of the boxes that accompany the smoking habit, without the negative side effects.

Breathing Necklace - Etsy UK Anxiety Breathing Necklace - Etsy UK

Peppermints are one of the best options because of the sharp flavor that tends to hit the back of the throat where a cigarette would hit during smoking. The fact that it's masked as a piece of jewelry, worn on your person at all times, and used without drawing attention is convenient.

Of course, a breathing necklace is also a wonderful tool to use in your morning or evening routine to help you connect to the present moment. One smoking cession specialist commented, “These real-time measurements can really help us understand the depth a person is at in their smoking habits and treat the patient accordingly.

Breathing Tool - Durable Necklace for Komuso Active Shift Breathing Tool - Durable Necklace for

However, it’s crucial to understand that the Komuso Shift necklace is just one tool in the journey to quit vaping.The mint toothpicks are affordable and use Tea Tree oil to provide optimal oral hygiene with antiseptic properties. The Komuso shift necklace is made with medical grade 316 stainless steel and is available in four colors; silver, gold, rose gold, and matte slate. This is one of my favorite breathing necklaces as it is truly unique and the most eco-friendly option available.

Breathing Necklace: Everything You Need To Know About The Breathing Necklace: Everything You Need To Know About The

I have been using my breathing necklace for 5 days now and since using it I haven't touched my vape. The Shift is physical and because you’re wearing it, those slower breaths become more consistent as a daily practice. With hints of mandarin and freesia along with some other beautiful floral scents and sandalwood for an eternal smell that will make a woman glad she can smell at 100 percent.This product might be useful to you if you’re having trouble relaxing during these stressful periods and regaining your composure.