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The compact design of this massage gun does result in a few traits that could be viewed as cons such as shorter battery life.
After some pre-season training and a gentle cool down, I used the bullet to release tension in tight regions – namely, the hamstrings.There are five speed settings and seven different heads that provide relief in different areas, whether you’ve had a tough gym session or you’re suffering from WFH ailments. While the noise emitted by a massage gun doesn’t necessarily affect how well it massages your muscles, it can factor into your decision if you prefer a less disruptive device or prefer not to be overwhelmed with sound while massaging muscle tissues found closer to your ears.
It offers four visually guided built-in routines (sleep, warm-up, recovery and break) so you can blast your muscles without having to peer at your phone – our tester was a big fan of this feature. A round ball, fork, flat, bullet, and wedge massage head allow you to target specific muscles with better efficiency and better results. The RENPHO Massage Gun comes with five interchangeable heads that move easily over muscles and provide a thorough massage. The massage gun itself was a little heavy for our liking, and the handle vibrates when you crank up the speed.
Unsurprisingly, it glided effortlessly over our skin and the three available power settings were oomphy enough to bring our waning muscles back to life. Safety: Look for a Hoposo massage gun charger that is designed with safety in mind and includes protection against overcharging and short circuit. She runs tests on a wide variety of products, including gym leggings, walking boots, fitness trackers and more.
Despite having a lower voltage of only 12 volts, it can still produce fast percussions per minute that range from 1,800 at the lowest settings all the way to 3,200 at the highest one.It comes with a high-torque, high-frequency, 24-volt brushless motor, which produces up to 1,500 to 3,200 percussions per minute. Alternatively, you can pop the interchangeable ‘cold head’ in the freezer for a few hours then attach it for an effective post-gym cooldown — impressive stuff. This means that a patient can press the massage head with more power to achieve a deep tissue massage for a faster recovery. The Theragun Prime is almost identical, but provides five power settings with around half as much force, four attachments and a more than respectable 120 minutes of battery life.
More specialist heads such as a conical shape provides a more intense targeted massage for trigger points and smaller areas, such as your feet. Most users can get up to eight hours of use with each charge, especially if they don’t use it at the fastest speed the entire time. A convenient carrying case also comes included so you can easily take it to the gym for use post-workout and since it has a brushless high-torque motor it shouldn’t produce an excessive amount of noise. FITINDEX Percussion massage guns target your muscles with 20 different speed settings that range from 1400-3200 percussions per minute which is more than 40 percussions per second. Weight: All our recommended massage guns are cordless and rechargeable, and light enough to carry around.
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