Menopausing: Book of the Year, The British Book Awards 2023, and Sunday Times bestselling self-help guide, to help you cope with symptoms and live your best life during menopause

Product Information

Useful advice and support on every aspect of the menopause and HRT together with collated individual stories. Everyone’s skin reacts differently – you might have no issues at all, but for many women, perimenopause means being prone to redness and spotty skin. Women themselves until recently somehow felt they didn’t deserve this [HRT] and they felt ashamed of it and ashamed to ask for it. When I Googled menopause, I scrolled down, and all I saw was images of sad-faced, white-haired, white women.

The Menopause Charity is a charity registered in England and Wales (charity registration number - 1191332). Your skin will be slower to respond because it doesn’t have the same receptors to deal with spots, and this goes for cuts or open wounds, which will probably take longer to heal as well. Women are most likely to say they find sleeping (84%), brain fog (73%), and anxiety or depression (69%) are difficult.Menopausing will also celebrate the sharing of stories, enabling women to feel less alone and more understood, and talk openly and positively about menopause. This book is a godsend and really helped me to better understand what I’m dealing with and how to meet it head on.

Full of lots of real people stories to help those that maybe feel somewhat alone or as if they’re going crazy, especially if experiencing this early in age.The content of the book is comprehensive, if a little repetitive, and genuinely informative with enough intelligent detail. Kate Muir, producer said: “We’ve discovered making this film how much better-informed women - and their doctors - could be about hormones and the menopause. I’m now helping Dr Newson launch The Menopause Charity, and it turns out the safer body-identical HRT isn’t available in all parts of Britain. Some women find their periods stop early in their teens, 20s and 30s, and menopause affects some trans men, intersex and non-binary people on different hormonal journeys.