American college of obstetricians and gynecologists. Chlamydia, gonorrhea, and syphilis. FAQ071. Dec 2016. Available from: https://www.acog.org/Patients/FAQs/Chlamydia-Gonorrhea-and-Syphilis by another name, the Pendant invites you and your partner to pleasure each other in equal measure. Invite your partner to lie down with their knees bent and their feet planted in front of them. From there, you can climb on top of them, facing them, with your legs straddling their torso and your head snuggled in between their legs. From there, you should have access to their genitals, and they should have just a little access to yours. This should give you both the opportunity to stimulate each other however you see fit—with your mouths, your hands, or a couple sex toys. The penis or sex toy is inserted into the anus (butt hole). Lubrication is very important because the anus does not create its own lubrication. Tantra also allows you both to explore and expand all aspects of your personalities, so that you begin to truly know the other person inside and out.

As a result of these studies, Masters and Johnson came up with four distinct phases for human sexual response. Later, Dr. Helen Singer Kaplan, under whom I trained, created her own model, which included elements of Masters and Johnson’s phases as well as one of her own. The Hunger is a classic foreplay position—one you’ll likely recognize, even if you’ve never called it by that name. Start by sitting on the edge of your bed, with your knees bent and your toes grazing the floor. Invite your partner to kneel in front of you, facing you. From there, they can engage in all kinds of finger and oral play—even stimulating you with a toy, if you so choose. Since this position starts on the bed, it’s a perfect segue into more classic penetrative sex—as well as other kinds of foreplay. Tamer And as much as I wish such things as the Tooth Fairy, Santa Claus, and safe sex really existed, sadly they don’t. But you can enjoy safer sex if you know how, so this part also includes information on sexually transmitted diseases and how you can prevent catching one. A chapter on how to talk to kids about sex, keeping them safe from strangers, and protecting them while they use the Internet wraps up this part. Part V: The Part of Tens As a foreplay position, the Mirage goes both ways—inviting both you and your partner to get in on the action. Start by lying down with your knees bent and your feet planted on the ground (or the bed, or the couch—you know the drill.) Invite your partner to kneel, straddling your head, facing your legs. From there, they can bend over to reach your genitals—which should, in turn, give you all kinds of access to theirs. From there, they can stimulate you with their fingers or a sex toy, and you can go down on them. Temptationbullet You want to improve your sex life. I’m not assuming your sex life is bad, just that you’d like to make it better. I also include material for gays and lesbians. Straight readers may want to skip those parts, but gays and lesbians shouldn’t ignore most of this book’s contents, because much of the information doesn’t depend on the sex of your partner. Of course gays and lesbians don’t have to worry about causing an unintended pregnancy, and neither do seniors, so those groups definitely can skip that material. Foolish Assumptions Talking, flirting, and sharing images with someone online or through the phone to cause sexual arousal or excitement. Many of you have questions about your sexual functioning that you’re too embarrassed to ask your doctor. You still need to talk to your doctor, but you can find some answers about premature ejaculation, erectile dysfunction, low libido, and elusive orgasms here. I also have some advice on how you can find time to have sex and ways to rejuvenate your sex life after you and your spouse have been together many, many years. Another classic form of foreplay, the Compliment is an easy addition to anyone’s sexual repertoire. Ask your partner to kneel, just behind the edge of your bed. Then, kneel on the ground in front of them. Adjust as necessary until you can easily reach their genitals, and then stimulate them using your mouth, your hands, or a sex toy. Pendant

How people learn about sex has a great deal to do with how well equipped they are to have sex. So where did most of you learn about sex? You learned a little bit from your parents and a little bit at school. But because much of this information was, rightfully, passed on before you were really ready to use it, it may not have meant all that much to you, and so it didn’t totally sink in. Later on, if you had another class, you probably felt the need to act blasé, as if you knew it all, and you may not have bothered to listen. Deciding which contraceptive to use takes some thinking. And these days, because of sexually transmitted diseases, you may choose to use more than one, because not every birth control method protects against STDs. If you have no desire to cause a pregnancy, please read Chapter 5 carefully so that you’ll be prepared when the time comes to have sex. (And if you’re worried about STDs, please read Chapter 19 as well.) Adjusting Over Time The beauty of the foreplay position is its inherent versatility. You can start with it, finish with it, or throw it in somewhere in the middle—and it won’t ever feel out of place. Foreplay needs no introduction (that’s its entire raison d’être), but it’s not strictly introductory, either. While every foreplay position can serve as an opening act, many can pinch-hit as sideshows and main events, too. It’s entirely possible to craft a well-rounded sexual repertoire using only foreplay positions. Try crafting one without using any at all, though, and you’ll likely feel the absence.

Set the mood throughout the day

When a woman becomes aroused, the vaginal lips and clitoris swell, the nipples on her breast become erect, and the vaginal walls fill with blood. The vagina becomes lubricated, or slippery, by the passage of fluids through the vaginal walls. Centers for disease control and prevention. HIV transmission. Atlanta: Cdc.gov. 31 Oct 2018. Available from: https://www.cdc.gov/hiv/basics/transmission.html However, one-night stands have a way of becoming two nights. Separating our arousal from the rest of our emotions isn’t always easy. Some people these days engage in sex with people who are just friends, sharing benefits. If that happens once, then perhaps that’s as far as it will go. But if two friends are having sex with some regularity, the odds are pretty good that at least one of them will want to be more than just friends. Flying solo

Any position can be a tantric position, as tantra is about connection and not specific movements. But as you begin your journey into tantric principles, you may want to start with some of the basics. Yab-yum or lotus As well as giving you all you need to know about how to make your sex life happy, safe, and rewarding, this edition of Sex for Dummies has been updated to include discussions of recent changes and issues surrounding sexual topics — such as transgender rights and the #metoo movement — to provide a modern, 360-degree view of how our diverse sexualities impact and enrich the world around us. O'Connell HE, Sanjeevan KV, Hutson JM. Anatomy of the clitoris. The Journal of urology. 2005 Oct 31;174(4):1189-95.

Explore all of your or your partner’s body. Stroke your hands slowly over your or your partner’s body. Let them use their tongue to explore your mouth while you kiss. Or gently glide their lips up and down your chest. Do the same to them. Gallo MF, Steiner MJ, Warner L, Hylton-Kong T, Figueroa JP, Hobbs MM, et al. Self-reported condom use is associated with reduced risk of chlamydia, gonorrhea, and trichomoniasis. Sex Transm Dis. 2007;34:829-833. Every day, more than 1 million sexually transmitted infections (STIs) are acquired worldwide (9). But while STIs are extremely common, how much do you know about them? Did you know there are preventative steps you can take from contracting STIs? Did you know many STIs have no, or only mild symptoms? There is no cure for HIV, but medications are available that can keep the viral load low and greatly reduce the risk of both transmitting and contracting HIV (18)