Do not redistribute any products before they have arrived with you as inventory may vary and/or items might need repairs. It can be used for various grips of chin-ups, also included hooks for punch bag,power ropes,TRX straps etc. If you can comfortably rep out two to three sets of 10-12 pull-ups, you may want to consider cranking up the resistance to continue challenging yourself.

Not only will you unlock pull-ups and chin-ups – upper body-building royalty – into your repertoire, but you’ll also be able to add straps or rings, adding endless variety to your training. All the armrests and backrests have a 5-cm thick padding, providing the ever-needed comfort during exercising.It can also be folded to be (almost) flush to the wall, making it more appealing for people who want a sturdy option in their home. This bar will be amazing and especially for people or gym owners who are looking for a very stable indoor bar with high loadability.

A good choice of grip positions and widths allowed for pull-ups, chin-ups and leg raises, and we found that the bars were very sturdy even when we were straining on our final reps.I found another drawback was that at 6ft 2in/188cm, I had to bend my knees to 90° when in a dead hang and didn’t have enough clearance for most hanging abs exercises (L-sit holds aside). The durable steel frame is designed to support weights of up to 120kg, and yet light enough to move if needed – with a net weight of 21kg. This is within an acceptable range and it does not appear to be significantly affecting the overall rating for this product. If you’re after a durable CrossFit set-up, shoot your shot with OneTwoFit’s wall-mounted pull-up bar.

Similarly, if you're fixing yours in a more permanent fashion, ensure that you have the space, ceiling height and soundness of brick to facilitate such a weight. The glossy finish on the metal bar is more slippery than the foam handles on the Adidas and Dmoose door-mounted models I’ve been using, so I used gymnastic grips for longer sets of wide-grip pull-ups.JX FITNESS multi-use door frame pull up bar where you can practice pull-up, leg lifts, leg raises, tricep dips and push-ups, which helps you develop muscles on your arm, shoulders, back as well as abs. Items are untested and unsorted by Jobalots and may be damaged, coming directly from the source company. Lift yourself off the floor but keep your arms extended and your torso stable, then slowly bend at the hips and lift your legs until they are parallel with the floor.

It supports a maximum weight capacity of up to 100kg and can be paired up with resistance bands to offer a support boost. No prizes for guessing the first thing I do to test pull-up bars: five max-rep sets of pull-ups with a two-minute rest after each set.We may earn commission from some of the retailers, but we never allow this to influence selections, which are formed from real-world testing and expert advice.