This keto Big Mac salad is a hearty salad filled with plenty of vegetables, protein, and fats. This combination will leave your appetite satisfied long after you get to the bottom of your bowl. Stored covered, your keto Big Mac salad will keep for up to 4-days in the fridge. And yes, cold ground beef in a salad is super good! No heating required. Regarding homemade goodies – not only are they a fun/smart way to utilize seasonal produce – they’re also a lot tastier because they’re made with l-o-v-e, and more special too because often – the cook(s) will give their unique twist/spin to the recipe – an extra pinch/splash of that secret ingredient – spice/sauce/spirit, perhaps – you get my drift. Over medium-high heat, warm a large skillet and add 1 tablespoon of olive oil to the pan. Add the ground beef, salt, pepper, and garlic clove. Stir and cook the ground beef until it's no longer pink in the middle, which will take about 6-7 minutes. Drain some of the grease. This may be a salad, but we are not creating a small, light one. For your Big Mac in a bowl, you are going to need quite a few things on hand. Not to worry though as the whole dish comes together in the time it takes to saute your beef.

For this keto Big Mac salad though, we are ditching all three layers of bun and instead, keeping just the meat, cheese, and vegetables. Cucumber, Water, Salt, Vinegar, Natural Flavouring, Sodium Benzoate And Potassium Sorbate (to Prevent Spoilage) Calcium Chloride, Alum And Tartrazine (E102) Pour the vinegar, sugar, and mustard seeds into a small saucepan and simmer on the hob until all the sugar has dissolved. Then turn off the heat and leave to cool slightly. While Taste America Ltd update product information about American food online regularly, the nutrition, ingredient, allergen and other product information may change. Lay the lettuce in the bottom of 4 bowls, or in as many low carb Big Mac salad bowls as you're making. If you're a hearty eater, this recipe might just be 2-3 servings.Use 80/20 ground sirloin for ground beef with lots of flavors! Almost fat-free ground beef just seriously does not taste as good

Not only is putting your Big Mac in a bowl together super easy, but it's also a super healthy alternative to fast food. This Big Mac in a bowl recipe works for gluten-free eaters, low-carb fans, and keto lifestyles. Set aside and let cool down while you prep the remaining low carb Big Mac salad ingredients. Prep The Salad Ingredients While you can't buy McDonald's exact Big Mac sauce recipe, there are some on the market at grocery stores that taste very similar. Be on the lookout for grocery store brands that call a similar sauce "burger sauce" or "special sauce," which will be found with condiments such as ketchup. Is Big Mac Sauce Made Out of Thousand Island?

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Lay the lettuce in the bottom of 4 bowls, or for as many low carb Big Mac salad bowls as you're making. If you're a hearty eater, this recipe might just be 2 servings. Once the vinegar mixture has cooled down, get a grown helper to help you carefully pour it into your jar to cover all the cucumber and onion. Then pop on the lid. Before you start, sterilize your jar by putting it and the lid into a clean washing up bowl and covering with boiling water. Ask your grown-up helper to do this as the water will be hot, hot, hot. Then leave the jar to air dry. This salad version of the classic burger is a much healthier option than the drive-thru one. Removing the bread brings down the carb count tremendously. A traditional Big Mac contains 563 calories and a whopping 41 net carbs!

Tap That Recipe Review Star! Be sure to leave a review after you make the Big Mac in a bowl recipe or just tap the star rating you'd give the recipe!Pop the jar into the fridge, it is best to leave it as long as possible either overnight or 48 hours. This helps the cucumber and onion get their super hero powers and lots of flavour! You can easily pre-assemble your Big Mac salad on your meal-prep days to have them ready during the week! Simply assemble the 4 salads in meal prep containers and leave the dressing off of it until ready to serve so the greens don't get soggy. Oh, and watch those salad bowls! If your bowl is too large, you will be tempted to fill it up. Is Big Mac Salad Keto?

While Big Mac Sauce isn't exactly Thousand Island dressing, it does taste very similar. Thousand Island essentially has many similar ingredients as burger special sauce but it's a little bit thinner consistency. More Low Carb Salad Recipes Adding 1 tablespoon of oil to the pan for cooking adds a ton of flavor to your meat. It seems odd, I know, but it's true. Big Mac Dressing - we either make our own (listed below) , or we buy Sir Kensington's Special Sauce that's low carb.