Yes, you are a spirit-filled being. You are capable of taking yourself through the spiritual healing process to overcome any challenge that is rooted in the spiritual world. Look up into the sky at night. It is dark already… the stars shine forth. You are a star and so find your happiness in the darkest time by intensifying your brightness. Your Source of light is inexcusable. So glow without being afraid of getting lost. The Ananda (bliss) is the true creative principle. For all takes birth from this divine Bliss. — Sri Aurobindo , Indian guru and Philosopher What Prevents Us From Seeing That Light?

This simple, moving account of a remarkable life offers plenty to think about and reflect on . . . Highly recommended.' Canberra Weekly If you are in search for someone to talk to or helpful resources, we have a few guides, including: how to find a therapist, expert-recommended therapy apps and online support groups. In addition, you can visit mhanational.org and in an acute crisis or an emergency, please call the National Suicide & Crisis Lifeline at 988, or text “HOME” to 741741 . Inspiring mental health quotes It will surely happen, as it is the law of nature that nothing is permanent. A feeling of depression and dejection, too, will most certainly pass by. And when we do not get what we want or that love is not there, we feel sad and dejected. Happiness Can Be Found in the Darkest of Times

Does this foreshadow anything?

Don't judge each day by the harvest you reap but by the seeds that you plant." – Robert Louis Stevenson

I would assume that you were going to offer me refreshment, but the evidence so far suggests that that would be optimistic to the point of foolishness."

Eddie Jaku always considered himself a German first, a Jew second. He was proud of his country. But all of that changed in November 1938, when he was beaten, arrested and taken to a concentration camp. Look around you, there are challenging moments cropping up every now and then. Most of us are living in constant darkness. And because of that, we can’t see the light; we easily give up.