Science In Sport GO Isotonic Energy Gels, Running Gels with 22 g Carbohydrates, Low Sugar, Orange Flavour, 60 ml Per Serving (30 Pack)

Product Information

The flavor really wasn’t bad. One of the better-tasting gels I’ve had. The temperature was a scorching 34 degrees, so a lighter, less syrupy gel was nice. The gels won’t taste just like honey but still taste great and naturally have the nutrients you need to keep yourself going through a long race.

Whatever your goals are, our special offers section has a nutritional sports product for you. Our BCAA Perform Powder is formulated to support the maintenance of muscle mass, while our Hydro tablets are designed to replace the key electrolytes you lose through sweat during exercise. For the first two energy gels, I ate them without water as the company suggested. However, I still wanted a little water to wash down the aftertaste (which is already much milder than other brands). This is obviously a very subjective opinion. Some bodies close the digestive system while you’re running and others just slow down. Get to know your body so you won’t throw up the energy gels on the course. Everybody has an individual tolerance to caffeine. Consume too much caffeine and this could negatively affect performance, depending on the individual. We recommend not consuming over 300mg of caffeine during an event, although some individuals can tolerate more. It’s best to try-out your response to SiS GO Energy + Caffeine Gels in training; as best practice use SiS GO Isotonic Energy Gels as your base and only take our caffeine based energy gels when you need a mental boost.Depending on your sport or event, you should aim to consume 2-3 gels every hour during exertion to reach an 80g-120g target intake At Science in Sport, we know how important it is to boost your energy, hydration, and recovery levels when you commit so much time, energy and determination to being the best you can be. Now you can get our scientifically formulated products for less with these special offers. Therefore, it’s highly recommended to take the energy gels before the start of a race. This might be easier on your digestive system and be more pleasant for you. How Frequently Should You Use an Energy Gel?

As an endurance athlete our Beta Fuel Dual Source Energy Gel can be used on its own to fulfil your fuelling requirements. However, the SiS Beta Fuel range, which also includes the Dual Source Energy Gel + Nootropics, the Dual Source Energy Drink, and Dual Source Energy Chew Bar, can be combined to ensure you easily hit the recommended fuelling target of 80-120 grams of carbohydrate every hour.These SIS energy gels are purposely designed to be taken without water, minimising the risk of bloating that may occur with taking on too much fluid.