It’s a hard one to call. Both Bulk and Protein Works offer so much to the industry and have outstanding products considered market leaders. Yes, Anthony Joshua is an ambassador for Bulk. Yes, Anthony Joshua does drink Bulk protein shakes after a workout, as they help your muscles recover faster. Does Bulk have more than protein shakes and pills?

There is also the obligatory protein bar in the range and a whole load of other incredible products such as zero-calorie barista syrups. What’s in the 1 complete food shake? It seems blatantly obviousbut seeing it like this, it makes you realize that you really only need ONEmeasuring utensil to get EVERY SINGLE cup conversion.

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In addition, there are live cultures, including aiding digestion and keeping your stomach flora in good condition. Products that help sports people achieve their goals. There has long been a gap in the market for providing nutrient, and vitamin-rich protein shakes that are refined to deliver the best of the protein and strip the worst elements such as sugar in the form of lactose. Very much so. Some studies show plant-based protein can be as effective at building muscles as its rival animal and whey-based proteins.

After all, whether you’re wanting to lose, maintain or gain weight, the "calories in versus calories out" equation is the biggest factor to consider. If you consume more than you burn, you’ll gain weight and if you consume less than you burn, you’ll lose weight.

Looking For a Vegan Alternative?

Wholegrain oat-blend protein bars are some of the most popular options, as they can provide up to 30 per cent of your RDA for fibre. Most protein bars are also bolstered with between 15 and 20 vitamins and minerals, with a focus on antioxidants and vitamins C and E, which will help lessen DOMS. Why are these shakes taking such a large proportion of this sector? Because for many of you, the convenience of these products allows you to meet your own goals. Protein bars stamped with the esteemed the Men’s Health Lab Approved logo are our winners. The remaining protein bars on our list have been selected by Hope and Hobson, who know exactly what to look for and what to avoid with a pre- or post-workout protein treat. Chocolate Mint Chip: Whey protein Blend (27%)(Whey Protein Isolate ( Milk), Whey Protein Crisp (Whey Protein Isolate, Rice Flour, ( Milk), Emulsifier ( Soya lecithin)), Oat Blend (21%)(Wholegrain Oat flakes, Malt extract (from Barley), Palm Oil, Oats ( Gluten)), Glucose Syrup ( Wheat), Humectant (vegetable glycerol), Fructo-Oligosaccharide, Dark chocolate Chunks (4%)(Cocoa Mass, Sugar, Emulsifier ( Soya Lecithin), Vanilla Extract, Fat Reduced Cocoa Powder (3%), Rapeseed Oil, Natural Flavouring, Sweetener (Sucralose) Natural Flavouring, Sweetener (Sucralose). Yes, there is a small renege of food. Bulk presently has an outstanding peanut butter brand full of proteins and tastes fantastic.