Letting Go: The Pathway of Surrender

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First, picture a big chain around your ankles that prevents you from moving toward the life you desire. That’s the image I give to my audiences when I talk about attachments. The goal of life is to live from your SPIRIT. When you are having crazy thoughts or feeling hard emotions, the AWARENESS that is witnessing these things is your spirit. You can witness your thoughts and feelings, knowing it is just an energy you are experiencing in the current moment.

People’s subconscious know what you are feeling and thinking – meaning, what you are thinking/feeling when you go somewhere effects how people perceive you. Thoughts are caused by suppressed and repressed feelings. When a feeling is let go, thousands or even millions of thoughts that were activated by that feeling disappear. Join millions who have experienced profound transformations through the principles outlined in "Letting Go." Role of emotions: Emotions play a vital role in our lives, and the book explores how suppressed or unresolved emotions can hinder personal growth and happiness. By allowing ourselves to fully experience and process our emotions, we can let go of their hold on us and move towards a more liberated state of being. His clinical breakthroughs brought appearances on The Today Show, The Barbara Walters Show and The Mcneil/Leher News Hour. In the 1970s, he co–founded several psychiatric organizations, including the Editorial Board of the Journal of Schizophrenia and the Attitudinal Healing Center in New York.Positive energy increases muscular strength by 500 %`. Come on... I have been weightlifting for 5 years now and being in a good or bad mood doesnt matter at all for muscular strength.

I desired a nice appartment in New York, then I let go of my desire and got an appartment. Therefore it must be because of the letting go technique.` There is a difference between coincedence and causation... With the experience of inner peace comes great strength. An energy field of total peace is unassailable. The person who has found inner peace can no longer be intimidated, controlled, manipulated, or programmed. In this state, we are invulnerable to the threats of the world and have, therefore, mastered earthly life. When the state of peace has become established, ordinary human suffering is no longer possible because the very basis of that vulnerability has been totally relinquished. Looking at the feelings on the level of interpersonal relationships, we now discover another law of consciousness. Our feelings and thoughts always have an effect on other persons and affect our relationships, whether these thoughts or feelings are verbalized, expressed, or not. It is an invaluable resource for all professionals who work in the areas of mental health, psychology, medicine, self-help, addiction recovery and spiritual development.Healing from unpleasant, painful events can be much easier to deal with if we focus on finding the life lesson in the experience. Our subconscious knows that there is a lesson to be learned by every painful event such as a death in the family, the breakdown of a marriage, or the loss of a job but we normally resist learning it. If we accept and recognize that life events, no matter how difficult, are opportunities rather than challenges we can feel much happier. Takeaway #3 Letting Go When we are in lower energy state such as anger, hate, violence, guilt, jealousy or any other negative feelings, we are psychically vulnerable to the other person. In contrast, forgiveness, gratitude, and loving-kindness have a much higher energy vibration and much greater power. When we shift out of a lower to a higher energy pattern, we create a protective shield on the energetic level, as it were, and we can no longer be psychically vulnerable to that other person. When we are in a state of anger, for instance, we are vulnerable to the energy depletion brought about by the other person’s counter-anger. Paradoxically, if we really want to affect other people, then we ought to really love them. The journey towards love and compassion: "Letting Go" emphasizes the importance of cultivating love and compassion towards ourselves and others. Through acts of kindness, empathy, and understanding, we can break free from the limitations of our ego and experience a profound sense of interconnectedness and unity with the world. The third and highest level is the peaceful state, based upon the feelings of courage, acceptance, and love. Because these feelings are purely positive and non-disturbing by their very nature, they allow us to concentrate completely on the situation and observe all of the relevant details. Because of an inner state of peace, inspiration brings forth ideas that solve the problem. In this state, the mind is free of worry, and its ability to communicate and concentrate is unimpeded. This approach not infrequently leads to greatness. Letting Go" is a must-read for anyone on a quest for personal growth, spirituality, and self-improvement. Whether you're new to the realm of self-help books or a seasoned seeker, Dr. David Hawkins' insights will inspire you to embrace a life of conscious living, emotional well-being, positive thinking, and unlimited possibilities.