Certain types of massage are particularly effective when combined with homeopathy, osteopathy, acupuncture, nutrition and kinesiology. Ask your practitioner for their recommendation.

Cognitive Behaviour Therapy (CBT) is based on the theory that your thoughts, feelings, and physical reactions are led by each other, and by harbouring negative thoughts or feelings will have a negative impact on the way you react, both mentally, physically and emotionally. CBT aims to help you deal with overwhelming problems in a positive way by talking through each small part to help make the whole an achievable obstacle to overcome. Your nutritionist will begin by working with you to build your nutritional profile. They will ask about your age, height, weight, lifestyle and what your dietary goals are. By identifying potential nutritional imbalances within the body, your nutritional therapist will advise how these may contribute to any symptoms and health concerns you have, and how you can start to rectify these by a change in your dietary habits. However if you cancel with less than 48 hours notice or do not show up your card will be charged the cancellation/no show fee.

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Reiki does not require the removal of clothing; simply choose a space where you feel most comfortable, and either lie down or sit upright on a chair with your eyes closed. Your therapist will use a light touch to place their hands on or above various locations on your body to perform Reiki energy work. At the end of the session, your therapist will discuss your feelings and experiences with you.

Forearms, elbows and the weight of the body are used to give a wider area of pressure for a soft tissue massage. It is recommended that immediately following a session you drink plenty of water and try to take some quiet time. Most people feel physically and mentally very relaxed after a session, although sessions can bring up suppressed emotions, helping to release pent-up feelings. For a few hours after a session, and sometimes a few days, you may feel more emotional. For more specific health problems we offer Acupuncture, Cranial Osteopathy, Nutrition, Health Kinesiology, Ayurveda, and Naturopathy. We also have a psychotherapist, Life Coaches and many of our therapists offer Reiki or other healing techniques. Working with pregnancy and children There are more stairs again with turns to the top floor and rooms 4 and 5 although the distance from 2nd to 3rd floor is less than 1st to 2nd. Your expert therapist will discuss what you would like to change, to create or to shift on a physical and emotional level. Based on your answers, your therapist will recommend a combination of flower remedies bespoke to you to help you achieve your wellbeing goals.Myofascial Release is a physical therapy that helps reduce pain and tension in the body by gently massaging and stretching the myofascia. During pregnancy the body goes through significant changes which may affect its emotional, hormonal and physiological balance. Reflexology may help to alleviate or prevent discomfort arising from this imbalance and so restore the body’s equilibrium.

Diploma in Biodynamic Craniosacral Therapy, May 2023 [studied at Resonance Trainings UK: fully accredited Training Provider with the Craniosacral Therapy Association], ( www.resonance.org.uk) The Frankincense Intense™ Facial Rejuvenation is a 90-minute ritual combining relaxing techniques with a deep tissue facial massage, finishing with a luxurious application of your choice of Frankincense Intense™ products, with results you’ll love. The shop is in Northumberland Place, a pedestrian only lane that runs between Union Street and High Street. We are on the corner of Northumberland Place and Union passage. A soothing non-invasive treatment which involves a tapered candle being placed in the ear in the belief that when the other end of the candle is lit, the vacuum created may help to clear the ear canal.Choose a class that suits your level and mood. If you’re after a particular style of yoga, take a few minutes to browse individual profiles of our teachers before booking to find the right teacher and class for you. We are in the heart of Bath near the Abbey, not far from Thermae Bath Spa and just 10 minutes from the Bath bus and railway stations. Your therapist will give advice and recommendations on what to expect following your treatment or if further treatment is required. The main waiting area with a customer toilet and baby changing mat is on the second floor beside room 3. The stairs to this floor turn through 180 degrees and are not as easy to manage as the lower stairs.