We also consider other factors such as removable covers, trial periods and special features (can a pillow be adjusted? Does it have an ergonomic design?) all of which help us to form a comprehensive impression of a product. To remove stains or marks and keep your pillow looking and smelling fresh, remove the pillow cover and sprinkle with baking soda. Leave for an hour before vacuuming with the small attachment for upholstery on your vacuum cleaner.

Since there are various causes of snoring and various sleeping positions, I can’t promise the Levitex would work for everybody. Its austere appearance won’t make your bedroom any more romantic, either. But for me, this is the snore-stopper to beat. The best way to test a pillow is to sleep on it, and that’s exactly what we do. However, we don’t just put our feet up, we also take into account: The Putnams 100 per cent worked for me in terms of preventing snoring, but I did wake up more than usual through the night. I was probably subconsciously noticing the strange shape beneath me and registering that something was not quite right.There are two types of memory foam pillow; a shredded memory foam pillow and solid memory foam. While shredded foam is more mouldable, you can lose out on support. If you’re thinking of taking the plunge, here’s a few things to look out for to know you’re buying quality; If you want to deep clean your memory foam pillow, carefully submerge the pillow in a tub of lukewarm water and a little gentle washing detergent. Squeeze gently before rinsing and squeeze again to remove the water. Memory foam is a man-made material using visco-elastic polyurethane. It was first invented in the 1960’s by NASA scientists who were looking for ways to cushion astronauts as they launched into space. After further development it became commercially available in the 1990’s when the first memory foam mattress was released by Tempur, shortly followed by pillows. You’ve heard the benefits of using a contour memory foam pillow – but now you’ve got it home, you’re not sure which way it’s supposed to go on the bed. No worries, we’ve got the answers you need.

It’s good to know there’s an anti-snore pillow in a traditional, luxurious style (the percale cover is lovely), but I had to flip and plump it several times in the night to keep my head at the right angle. I had to work for my snore-free night. Do memory foam pillows smell? Memory foam is made using polyurethane and other chemicals to increase density so there can be a slight chemical odour – similar to a freshly painted room. This isn’t harmful and only lasts a few days when it’s best to keep the room well ventilated. Memory foam often gets a bad rep for getting too hot and stuffy. However, recent innovations in sleep technology mean that it’s now possible to find memory foam pillows that help keep you cool throughout the night. Here, the dip in the middle cradles your head, stops your chin from squishing down into your chest and creates that straight line between your nose and lungs recommended by Dr Breus. One ‘bump’ is slightly higher than the other, depending on how much of a lift you need, and you can unzip it to add more wool or take it away until you get exactly the right fit for your head and shoulder. The right supportive pillow could make all the difference – but instead we sleep on the same saggy old pillow for years on end. “Think about how many hours you sleep each week,” says Gary. “Your car has an annual MOT, but how often do you do an MOT of your pillow? It’s literally, let’s wait until it’s gone threadbare!”

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Because it reacts to your body temperature, memory foam can sometimes feel hot and clammy – particularly in the warmer months. BedStory claims that its pillows are cooling, thanks to a layer of perforated gel-infused foam. That said, it’s important to take these claims with a pinch of salt, and sleepers who are prone to overheating in bed should bear this in mind before purchasing a memory foam pillow. Bedding bought from The White Company always feels luxurious and this memory foam pillow comes highly recommended by existing customers. The difference with this pillow is it’s made with shredded memory foam as opposed to one solid piece. This means the foam is simply torn into tiny pieces. Key specs – Filling: Memory foam; Cover: Polyester (machine washable); Sizes: 1 (42 x 66cm, 13cm height)

Slumberdown’s soft, light, anti-snore pillow has what they call a “unique S-shaped polyurethane foam core to encourage better breathing” – but unique is not quite the right word. You’ll find exactly the same feature in the Silentnight above and the Kally below.There is now a whole industry dedicated to snore-prevention, including courses in diaphragmatic breathing. Some solutions are easier than others, though. “Apart from a new pillow, another simple fix may be to buy a nasal dilator,” says ‘Sleep Doctor’ Michael Breus. “You could try Breathe Right strips, which go across the bridge of the nose, or Mute which goes inside the nostrils. Anything that helps with congestion may reduce snoring.

From choosing the perfect pillow to cleaning and care tips, here’s everything you need to know about sleeping on a contour memory foam pillows. Shredded memory foam also offers improved breathability because there is more negative space for air to flow freely between the pieces of filling. This means the pillow won’t feel as hot as others. From a support, value-for-money and comfort perspective, this pillow is a real winner. It also comes with an anti-allergy, washable pillow protector, which will help it last longer. If you’re looking for a quality memory foam pillow that combines maximum comfort with cooling technology, we’ve got two options for you; It’s not cheap, so you are looking at a serious pillow investment but if you get on well with it and your aches and pains go away, it'll be worth every penny. The cover is removable and machine-washable. Can you put a memory foam pillow in the washing machine? Memory foam is not really meant to get wet so it is highly recommended you use a pillow protector, see tip above. However, you can easily refresh your pillow and remove any odours by sprinkling with bicarbonate of soda. Allow it to sit on the surface for over an hour and then vacuum away. Flip the pillow over and repeat.Over all, the pillow does feel like a good quality product for the price but the support it offers might not work for everyone. There is also a distinct odour, similar to most memory foam pillows but it will fade if you give it a good airing for a few days. Our Coolmax contour memory foam pillow is made up of intelligent Coolmax fibres which whisk excess heat and moisture away from the body, keeping you cool and dry all night long. If you place a pillow between your legs (not just between your knees – all the way down from your knees to your ankles), you can stabilise your posture so that your knees, hips and shoulders are all vertically aligned and relaxed. You’ll stay in that position and you’re less likely to snore.” What is the best material for an anti-snore pillow? The Pillow is medium firm and feels more malleable than some. It has been designed with drilled cooling holes through the core, which increases airflow and breathability. It has also been given an UltraFresh treatment; this is an antimicrobial shield which helps combat odours, bacteria and protects from staining. There is a slight ‘new-car’ smell to begin with but after a bit of airing this soon dissipates.