Now Foods, Potassium Chloride Powder, 227g, Lab-Tested, Potassium, Gluten Free, Soy Free, Vegetarian

Product Information

Data from the National Health and Nutrition Examination Survey shows that sodium is consumed in excess quantities by the U.S. population. Potassium is under-consumed, yet is essential as it reduces the effects of too much sodium. Excessive sodium leads to an increase in blood pressure, putting you at risk of cardiovascular disease. In an advisory issued by the U.S. Food and Drug Administration, manufacturers are encouraged to use potassium chloride in processing food. They should clearly label it as “potassium salt.” The word salt is to encourage food makers to use this product as an alternative to sodium chloride. FDA believes this change in ingredient labeling will help consumers with decreasing their sodium consumption and will not be misleading to consumers. How to Use Potassium Chloride? Tablets start disintegrating within a few minutes; however, potassium chloride tablets are released slowly over several hours which reduces the risk of stomach irritation.

https://dailymed.nlm.nih.gov/dailymed/labelrss.cfm?setid=a64d7151-09a6-474c-83fc-36c7cf582d32 To receive all DailyMed Updates for the last seven days If serum potassium concentration is <2.5 mEq/L, use intravenous potassium instead of oral supplementation. You can read more here about why to choose sea salt over Himalayan every time. Should you add baking soda to your electrolyte water for exercise benefits The potassium may also be halved, if you prefer a less mineral-rich recipe or have lighter workouts. What do electrolytes help withHeart ventricle arrhythmia or an irregular heartbeat is more likely to develop in a person with low potassium levels. Low potassium levels may lead to increased calcium in the body, which can further initiate arrhythmia. Skogestad, J., et al. (2018). Hypokalemia-induced arrthymias and heart failure: New insights and implications for therapy.

Safety and efficacy of oral formulations have not been established in patients younger than 18 years.

4. Contraindications

Monitor serum potassium and adjust dosages accordingly. For treatment of hypokalemia, monitor potassium levels daily or more often depending on the severity of hypokalemia until they return to normal. Monitor potassium levels monthly to biannually for maintenance or prophylaxis. Certainly sea salt is a more beautiful and less refined product than table salt, with trace minerals, but for our purposes in this recipe, both provide the needed sodium. The treatment of potassium depletion, particularly in the presence of cardiac disease, renal disease, or acidosis requires careful attention to acid-base balance, volume status, electrolytes, including magnesium, sodium, chloride, phosphate, and calcium, electrocardiograms and the clinical status of the patient. Correct volume status, acid-base balance and electrolyte deficits as appropriate. https://toxnet.nlm.nih.gov/cgi-bin/sis/search/a?dbs+hsdb:@term+@DOCNO+5040 (This link has now been removed, but it was a great article.)

Many sources suggest sucrose as the best form of carbs for exercise, to help provide energy to muscles, endurance and for recovery! But sweeteners that combine glucose and fructose give a similar benefit.

NOW Foods Potassium Chloride Powder - 227 grams

If a person has low potassium levels, they should consult a doctor. They will recommend an adequate amount of potassium chloride to avoid hyperkalemia and straining the heart. What happens if you take too much potassium chloride? Before taking potassium, tell your doctor or pharmacist if you have any allergies. This product may contain inactive ingredients, which can cause allergic reactions or other problems. Talk to your pharmacist for more details. Get emergency medical help if you have signs of an allergic reaction to potassium chloride: hives; difficult breathing; swelling of your face, lips, tongue, or throat. An absence of potassium can cause constipation, heart palpitations, muscle cramps, increased blood pressure and kidney stones.