Most herbal teas are considered dietary supplements and therefore are not regulated by the FDA in the same way as food. Because of this, it’s vital to choose a high-quality tea from a manufacturer that’s committed to producing pure, unadulterated teas that are accurately labeled. Studies have shown that elderberry is considered to be safe when used in recommended doses, but caution should be taken when pregnant and/or lactating as research is limited on this population.

The price of tea can vary widely depending on the quality and ingredients. Organic teas tend to cost more than non-organic teas. Those that are Fair Trade certified or follow other ethical sourcing practices are also often more expensive due to the cost of these certifications and the cost of paying more to the growers and workers. When it comes to choosing the right herbs for your throat coat tea, it's important to understand their individual benefits. Marshmallow root, for example, is known for its ability to coat the throat and soothe irritation. Licorice root, on the other hand, is a natural expectorant and can help to loosen and expel mucus from the respiratory tract. Echinacea is often included in throat coat tea blends for its immune-boosting properties, which can help to fight off infections and shorten the duration of illness.Echinacea is an herb that is often added to throat coat tea for its immune-boosting properties. It helps to strengthen the body's natural defenses and can reduce the severity of a sore throat. Auto Delivery/Subscription Agreement will continue and automatically renew until you cancel. You can cancel or What you’ll love: It’s caffeine-free, so you can drink it any time of day. It’s also USDA organic, GMO-free and kosher. It’s great to have throat coat tea on hand in case you get a cold, a sore throat or experience vocal fatigue consistently. Most of these teas contain antibacterial and anti-inflammatory properties, which help fight infections, relax throat muscles and relieve congestion. Some throat coat teas even reduce anxiety and can help you sleep. How do you brew throat coat tea?

Place your throat coat tea bag or loose herbs in a mug. If using loose herbs, use 1-2 teaspoons per cup of water. Licorice root is often used in throat coat tea for its ability to coat the throat and reduce irritation. It can also help to reduce inflammation and calm a cough. Understanding the benefits of each of these herbs will help you choose the best throat coat tea for your needs. By selecting a tea that contains the right blend of herbs, you can get the relief you need and enjoy the soothing benefits of this popular drink.Numi Throat Soother tea combines licorice root and marshmallow root in equal parts to create a tea blend that’s soothing for a sore throat. This Certified Organic tea also includes a combination of sage, cinnamon bark, and clove for aromatherapy while you sip. Echinacea is an herb that is often added to throat coat tea for its immune-boosting properties. It helps to strengthen the body's natural defenses and can reduce the severity of a sore throat. Lastly, ginger is an ingredient that can help to reduce inflammation and relieve pain.

What you’ll love: Peppermint contains menthol, which relaxes the muscles in the throat, reduces inflammation, relieves congestion and alleviates dryness and pain. And since it doesn’t have caffeine, you can drink it anytime. Legend has it that 5,000 years ago, a Chinese emperor discovered tea after some leaves fell into his pot of boiling water. Today, people across the world use tea’s natural medicinal properties for all sorts of ailments.Wu D, Lewis ED, Pae M, Meydani SN. Nutritional modulation of immune function: analysis of evidence, mechanisms, and clinical relevance. Front Immunol. 2018;9:3160. When choosing the best teas for a sore throat, we first spoke with multiple experts to provide insight into what attributes of tea may aid in treating the symptoms of a sore throat. These experts included otolaryngologists and registered dietitians with expertise in immune health. Experts we spoke to included:

With the knowledge of which herbs can help with different symptoms, you can confidently choose the best throat coat tea for your needs. And once you've selected your blend, you'll be ready to brew the perfect cup of throat coat tea to enjoy its soothing benefits. Fewer boxes & transactions:You won’t be billed for this item until it ships with your next Autoship Certain teas and herbal teas are better than others, especially if you want to treat an aggravated throat. For example, some throat coat herbal teas contain chamomile, which can help you sleep. Other throat coat herbal teas contain small amounts of menthol, which eases a sore throat. Caffeine content Wijesundara NM, Rupasinghe HPV. Herbal tea for the management of pharyngitis: inhibition of streptococcus pyogenes growth and biofilm formation by herbal infusions. Biomedicines. 2019;7(3):E63. Our line of Organic Throat Coat teas is formulated with classic demulcent, or soothing, herbs like slippery elm, marshmallow root, and licorice, but uniquely combined with other seasonal plant allies for specialized support.

By selecting the right blend of herbs and brewing it properly, you can experience the full benefits of throat coat tea. So take your time and savor the experience of brewing and enjoying a warm cup of healing tea. Once you understand the benefits of each herb, it's easier to choose the right blend of herbs for your specific needs. If you're looking to soothe a sore throat and reduce inflammation, a blend that includes ginger and marshmallow root may be the best option. If you're dealing with congestion and excess mucus, a blend that includes licorice root and echinacea may be more effective. Start with fresh, cold water. The quality of your water can greatly affect the taste of your tea, so be sure to use filtered water if possible. Turmeric contains a compound called curcumin which has anti-inflammatory properties that may be beneficial for a sore throat, but research is limited. Other ingredients in this tea like ginger may also benefit a sore throat due to its anti-inflammatory properties. Laboratory tests have found that ginger has an anti-inflammatory effect on tissues of the throat. However, large doses of ginger could result in throat irritation.