It's best to give your cup a good ol' clean between each period. You can use a steriliser if you've already got one, or just put the cup into a saucepan of boiling water and leave it for a few minutes. You should do this before your first use, too. The Eva Cup (by Anigan) is a menstrual cup that is manufactured in USA. It is made of Silicon and comes in two different sizes/models. An eco-friendly alternative to traditional period products, menstrual cups like Allmatters offer several years use and require only a gentle wash before re-use.

The Korui Cup is a menstrual cup that is manufactured in Brazil. It is made of Silicon and comes in three different sizes/models. The Tampax is a menstrual cup that is manufactured in Israel. It is made of Silicon and comes in two different sizes/models. These cups have become very popular because of its inexpensive price and abundance. However, you do get what you pay for and you don’t want to pay with your health. Use this cup and other cups of the same design at your own risk. Buyers beware. Discrepancies have been found between several listings –‘food grade’&‘medical grade’ silicone. The Kind Cup is a menstrual cup that is manufactured in USA. It is made of Silicon and comes in two different sizes/models. Once you have healed, then you can use a menstrual cup, but you will likely need to use a different size than you were using before if you have just given birth vaginally. How do I clean my menstrual cup?The CleoCup is a menstrual cup that is manufactured in China. It is made of Silicon and comes in two different sizes/models. For cleaning OrganiCup on occasions without access to clean water and for sanitising the cup between periods. The soft, strong and silky-smooth Saalt Menstrual Cup is tough enough to cope with even the heaviest of flows while managing to be gentle to your delicate bits. This was life changing for me. There is a video which explains how to use it correctly. I don’t feel it and i can move as freely as i want to. Love it.”

I’m not pleased with their previous period panties, but the newer ones appear to be higher-quality products for sure. They ended up sending me a replacement pair of panties and I’m satisfied with those. The only downside to this particular period cup is that it only holds up to 15ml of blood - far less than most of the other products on our list. So if your flow is exceptionally heavy, you may be better off looking elsewhere. The HelloCup is a menstrual cup that is manufactured in New Zealand. It is made of TPE and comes in three different sizes/models. Remember, the Mooncup menstrual cup holds up to three times more menstrual blood than a regular tampon, so you may not need to empty and reinsert it as often as you would change your conventional sanitary protection, making your outings more hassle-free! How do you clean the holes in your Mooncup?This reusable menstrual cup is a fantastic eco-friendly alternative to disposable tampons and sanitary pads. Made from FDA approved medical grade, chemical-free silicone, it is completely safe to wear inside the body. There are many reasons to love the Hey Girls Menstrual Cup. Not only is it comfortable and easy to clean, but our expert reviewers here at Mumsnet also recommend HeyGirls for its ‘buy one, donate one’ policy to help fight period poverty in the UK. The Clari Cup cups are a soft, bell-shaped cup that is offered in four sizes. These cup may be known by other names depending on location. However, Claripharm seems to be the only ‘brand’ that offers more than two sizes. A 2019 review, which looked at 43 studies involving 3,300 women and girls, found that menstrual cups are as leak-proof as disposable sanitary products like tampons and pads.

The XO Flo is a menstrual cup that is manufactured in USA. It is made of Silicon and comes in two different sizes/models. When treated with love and care, your TOTM should serve you well for many years to come. And when the time comes for a change, because the cup is made from medical-grade TPE, it can be recycled with your normal household waste (after cleaning, of course). When you first try to use a menstrual cup, there’s a good chance that you’ll spend longer than usual in the loo. You may find yourself reading the instructions three times over and still wondering just how you’re going to get it up there. But most women find that it just takes patience and practice. They can be messy It’s normal to get some staining on your Mooncup menstrual cup over time – as long as you’re following the instructions above, it doesn’t mean that it isn’t clean. However, if you want to get rid of stains, you can soak your Mooncup in sterilising solution or tablets. The Pixie Cups have become very popular for their price and abundance. However, their design is very similar to some other cups on the market.

The MyOwnCup is a menstrual cup that is manufactured in South Africa. It is made of Silicon and comes in three different sizes/models. Your Mooncup should last for years, but, because they're not dyed, they do tend to get discoloured over time. This is perfectly normal and doesn't affect the hygiene of your cup, but some users do find it off-putting. Pros Depending on how heavy your period is and which menstrual cup you use, you can keep yours in for up to 12 hours without emptying it. Compared to the average use time of four to eight hours for tampons and pads, a cup provides a much longer period (pun intended) of protection. You can even sleep with one in, avoiding the 6.30am must-run-to-the-loo-to-change-my-tampon dash…because since when should a period curtail your lie-in? Fewer leaks