BARR since 1875, Red Kola Cola, Low Sugar Fizzy Drink "Fizzing with Fun" - 12 x 500ml Bottles

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Find sources: "Red Kola"– news · newspapers · books · scholar · JSTOR ( September 2023) ( Learn how and when to remove this template message) Currie's Red Kola: carbonated water, sugar, tartaric acid, flavourings, preservative ( sodium benzoate), sweeteners (sodium saccharin, aspartame), colours ( E163, E100). The kola nut contains about 2 to 3 percent caffeine and 1 to 2 percent theobromine, both of which act as stimulants when consumed.

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Although few people have ever heard of the kola nut, it’s a common ingredient found in everything from soft drinks to herbal supplements. Not only does this nutritious nut boast a unique flavor and aroma, but it’s also brimming with caffeine as well. Kola nuts also offer a range of antioxidants and polyphenols, including catechin, epicatechin, apigenin and naringenin. Risks and Side Effects Although extensive studies have not been conducted, early research indicates that certain compounds found in the kola nut may decrease the risk of prostate cancer. Boost to energy levels: The kola nut naturally stimulates the central nervous system, which may increase alertness and boost energy levels.

What is the kola nut? Native to West Africa, the kola nut is a popular ingredient derived from the fruit of the kola tree.

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The kola nut is also used as an additive in energy drinks and performance enhancers. In some cases, it is used in the form of an extract or powder. In other parts of the world, kola nut extract and kola nut powder are much more common than the fresh nut itself. These ingredients are found in many sodas, energy drinks, weight loss drugs and herbal supplements. Keep in mind that this specific type of nut should not be confused with the bitter kola nut, a plant that is also known for its medicinal properties but is unrelated to the kola nut. It’s generally recommended to limit caffeine intake to less than 400 milligrams per day for most healthy adults. However, those who are pregnant should limit their caffeine consumption to less than 200 milligrams per day to avoid caffeine overdose.

In addition to providing a hearty dose of caffeine in each serving, kola nuts are also high in theobromine, a chemical compound found in food sources like chocolate and tea leaves. Theobromine can dilate the blood vessels, stimulate the heart and act as a natural diuretic to promote urine production.

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Aid to digestion: Kola nut powder and extract may help digestion. They are thought to promote the production of gastric acid, which increases digestive enzyme effectiveness in the stomach. Muhammad, S., & Fatima, A. (2014, May). Studies on phytochemical evaluation and antibacterial properties of two varieties of kolanut ( Cola nitida) in Nigeria. Journal of Biosciences and Medicines, 2, 37-42Because kola nuts are high in caffeine, it’s very important to keep your intake in moderation. Not only is caffeine very addictive, but consuming high amounts can cause side effects like hyperactivity, nervousness, fidgeting and sleep problems. Thanks primarily to its caffeine content, some research suggests that the kola nut could potentially help ramp up weight loss. This is because caffeine has been shown to increase metabolism by bumping up the amount of calories burned throughout the day. Carbonated Water, Acid (Citric Acid), Flavourings, Sweeteners (Acesulfame K, Sucralose), Acidity Regulator (Trisodium Citrate), Preservative (Sodium Benzoate), Colour (Brilliant Blue) Mix things up with Barr - From American Cream Soda to Bubblegum, Lemonade to Limeade, Barr has something for everyone.

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Kola nuts may be a helpful natural remedy for some common conditions. However, as they contain substances that act as stimulants on the body, kola nuts may not be appropriate for everyone.Salahdeen, H. M., Omoaghe, A. O., Isehunwa, G. O., Murtala, B. A., & Alada. A. R. (2014, March 1). Effects of chronic administration of ethanolic extract of kolanut ( Cola nitida) and caffeine on vascular function [Abstract] Boost to metabolism: Kola nut products contain caffeine, which may give a person’s metabolism a boost.