FLYBIRD Adjustable Bench,Utility Weight Bench for Full Body Workout- Multi-Purpose Foldable incline/decline Bench

Product Information

Nicole said the bench felt sturdy, though not as heavy-duty as a bench from a brand like Rogue Fitness (which makes sense given the price). The foot pads, she added, were a nice touch and could be used for extra stability during different exercises. Weight benches are typically easy to clean, thanks to their durable upholstery and materials. Wipe down your weight bench using a disinfectant wipe or a paper towel and disinfectant spray after each workout, and you should be good to go.

Sure, you can bench with your feet on the bench but that’s a very controversial move in the lifting community and some might not be comfortable doing that. If you were to ask most home gym owners what five items everyone needs, odds are many would say a quality weight bench (right after dumbbells and barbells). And you’d probably get a lot of people telling you to go for an adjustable weight bench, allowing you to target multiple muscle groups at different angles But, adjustable benches can often get pricey.The FLYBIRD Adjustable Bench is not something that a powerlifter or bench press world record holder Julius Maddox will ever use. This is a workout bench meant for the average home gym athlete who simply needs something to support them during moves like the bench press, but also shoulder presses, tricep extensions, step-ups, and incline and decline bench press movements. It also advises moderate-to-high muscle-strengthening activities on major muscle groups for 2 or more days a week. Fashion Adjustable Bench】Fashion design with unique triangle structure, made of heavy-duty commercial quality steel, 500LBS Weight Capacity give you a safe fitness experience, no worry for stability Even its current height is unnecessarily high. Weight benches approved for use in International Powerlifting Federation competitions only need to be 17 inches, so we find it strange that a company would go higher than that. For one, it doesn’t allow for ample foot drive (which allows for force production to give you a stronger bench), and it also makes it difficult for shorter people to use it.

And when you consider the value you’re getting for this bench, that number becomes even more attractive. It can fold when not in use, has an impressive number of adjustment positions, and has a weight capacity that works for most people.

Final Verdict of Our FLYBIRD Adjustable Bench Review

There are many home gym owners who simply want a bench they can lie down on during certain movements, don’t want to spend a lot of money, but still want something that will support them. The FLYBIRD Adjustable Bench meets all those qualifications, and if you’re someone who’s not super serious about growing your bench press, you can get a lot of use out of this. The padding is made from high-density foam, making for a comfortable yet not too comfortable support. Over-cushioned benches can make you unstable when pressing. The high-density foam gives you just the right amount of support and stability. But not everyone was lovin’ it, as some people agreed with Nicole’s assessment that the bench was too tall for some home gym owners. Final Verdict of Our FLYBIRD Adjustable Bench Review Zeno's Bench PRO has an inclusive weight capacity and comes with three pairs of resistance bands offering tension levels between 15-50 pounds, making it an all-in-one option. The bench also comes with two handles, an ankle strap, and an accessory bag, which can all be stored inside the bench. Plus, the attached wheels make it easy to move around. Similar products by brands like REP Fitness, Bowflex, and Titan Fitness start at around double that ( Titan’s Incline Bench V2 is the same price, but at a much lower weight capacity, and to be honest, we have a lot of problems with it).